A glass of wine winds down more than just your head
Include a hot water bottle and an ice pack in your labour bag
The bacteria associated with a high fat diet are not bad guys
To be metabolically healthy, you need MORE fat cells, not less
That salad is just lettuce leaves without the right dressing
Can you grow new beta cells when your beta cells fail ?
What you need to know when choosing a diet pill
Brain bandwidth is limited, use this to your advantage to survive a trauma
Stretch away those aches and pains by resolving inflammation
Dr Sandy's presentation style is refreshingly informal and uniquely engaging. She makes complex issues understandable in a delightful common-sense humorous manner. Her entertaining insights and delivery make her and unforgettable speaker.Read more
Dr Sandy will help you pinpoint your health "gremlins" and then work with you to formulate a plan to eliminate them. The plan will focus on the changes that will give you the biggest bang for your buck and will be tailored around your circumstances.
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Dr Sandy combines the latest science, with a little fun, to create courses and programmes that will help you create BETTER BODY CHEMISTRY, so you optimize your health.
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