The inconvenient truth about eating more fruit to be healthy
The dopamine hit your beta cells need to function at their best
How to protect yourself from the metabolic backlash of anti-psychotics
How to get those glucose gates up – so you take up more sugar
The pre-dinner snack that stops sugar levels spiking
Croaking about a new way to put away sugar and improve glycemic control
Please sir my MORs want a little MORE
Improving sugar control requires better pipes NOT MORE INSULIN
If you’re glucose intolerant ALWAYS carry an apple with you for EMERGENCIES
Dr Sandy's presentation style is refreshingly informal and uniquely engaging. She makes complex issues understandable in a delightful common-sense humorous manner. Her entertaining insights and delivery make her and unforgettable speaker.Read more
Dr Sandy will help you pinpoint your health "gremlins" and then work with you to formulate a plan to eliminate them. The plan will focus on the changes that will give you the biggest bang for your buck and will be tailored around your circumstances.
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Dr Sandy combines the latest science, with a little fun, to create courses and programmes that will help you create BETTER BODY CHEMISTRY, so you optimize your health.
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