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betterbodychemistry
@betterbodychemistry

🔮 Want to know if you're insulin resistant? You could consult a mystical feline fortune-teller... 🐱✨
… or you could use the TyG Index—a simple, science-backed way to check your metabolic health. 🧐
The best part? You don’t need to guess, and you don’t need a fortune teller—you just need your standard blood work.
📢 Get my Metabolic Check tool for FREE inside the Next Level Bundle—but only for a limited time!
📅 Mark your calendar: The bundle runs next Monday-Thursday. Don’t miss it!
🔗 Sign up for the waitlist now—link in bio!
1 day ago

🔥 Not all high blood sugar is insulin resistance. 🔥
Most people assume high blood sugar = Type 2 diabetes. But there’s another kind—one that often gets misdiagnosed: LADA (Latent Autoimmune Diabetes in Adults).
LADA looks a lot like Type 2 at first, but it’s actually an autoimmune condition—meaning the usual advice for insulin resistance won’t work.
That’s why knowing whether you’re truly insulin resistant is critical for managing your health.
🧐 How do you figure it out? That’s where the TyG Index comes in.
It’s a simple calculation that gives you a clear picture of insulin resistance—no guesswork, no unnecessary meds. And right now, you can get my tool (METABOLIC CHECK) to calculate it for FREE inside the Next Level Bundle.
📆 But hurry—the bundle is only available next Monday-Thursday!
✅ Click the link in my bio to sign up now!
#InsulinResistance #DiabetesAwareness #MetabolicHealth #BloodSugar #LADA #DiabetesEducation #Type2Diabetes #Prediabetes #BetterBodyChemistry #MetabolicCheck #HealthScience #NextLevelBundle #InsulinSensitivity
2 days ago

🚀 The Next Level Life Bundle is coming… and here’s what I’m bringing to the table.
💡 Metabolic Check
Struggling with energy crashes, stubborn weight, or unpredictable blood sugar? The answers might already be in your routine blood work—you just need to know where to look.
📊 Metabolic Check helps you uncover what your numbers are really saying about your insulin resistance and metabolic health.
🔥 This is just one of the many free resources inside the Next Level Life Bundle, designed to help you smash your goals and take control of your future.
🗓 Bundle goes live: March 24-27
🔗 Get on the waitlist now—link in bio!
#NextLevelLifeBundle #MetabolicHealth #InsulinResistance #KnowYourNumbers #HealthOptimization #BetterBodyChemistry #BloodSugarBalance #HealthHacks
3 days ago

🚀 Coming Soon: The Next Level Life Bundle! 🚀
Want to take control of your health and energy? The Next Level Life Bundle is packed with resources to help you level up in all areas of life—and it's completely FREE for a limited time! 🎉
🔥 My contribution? Metabolic Check—your simple yet powerful tool to uncover the hidden signals your body is sending about your metabolic health. Because when you know what’s happening under the hood, you can take action!
🗓 Mark your calendar: March 24-27!
🔗 Join the waitlist now: Link in bio!
💬 Drop a 🔥 in the comments if you're ready to optimize your health!
#NextLevelLifeBundle #MetabolicHealth #InsulinResistance #MetabolicCheck #HealthTransformation #WellnessJourney #HealthHacks #BetterBodyChemistry
4 days ago

🚨 The Cholesterol Curveball is Happening NOW 🚨
Join me for my talk at the Midlife Madness Summit where I’m breaking down:
✅ Why cholesterol spikes after 40
✅ When to worry (and when NOT to!)
✅ What you can do about it
📅 Tuesday, March 12
📍 Inside the private Facebook group
💡 It’s FREE—link in bio to join!
Tag a friend who needs this! 👇👇👇
#MidlifeMadnessSummit #CholesterolCurveball #MenopauseHealth #WomenOver40 #HormoneHealth #BetterBodyChemistry #MidlifeWellness #HeartHealth #MenopauseSupport
1 week ago
Better body chemistry for the weight conscious »
The Dark Side of Weight Loss Drugs
Your Resting Heart Rate could be a Red Flag for Metabolic Trouble
False advertising contributes to insulin resistance
Starting muscle fires might be the secret to curing insulin resistance
The inconvenient truth about eating more fruit to be healthy
How to protect yourself from the metabolic backlash of anti-psychotics
If you’re glucose intolerant ALWAYS carry an apple with you for EMERGENCIES
It’s official – you cannot out run a bad diet, your biology won’t let you
The big 5 of health is an out dated concept
Metabolically healthy obese are not doomed
Better Body Chemistry for the diabetic »
Finally a cure for insulin resistance
Is your bite hurting your blood sugar levels ?
Go on a diet even if you think you have nothing to lose
The vitamin B12 heist that happens when you take metformin
Unlocking the Hidden Dangers of Iron Supplements
How metformin works to “fix” type 2 diabetes
What to do when culture makes going low carb feel IMPOSSIBLE
Post-Meal Amino Acid Levels in the Metabolically Challenged
When you fast matters if you are a type 2 diabetic
Dietary fat and carbs DO MIX in a “good” way
Tips for Expectant Moms »
The advice to avoid fish during pregnancy is a little fishy
Synthetic oxytocin makes becoming a Mom easier but being a Mom harder
Newborn sleep survival kit – a bassinet, a light and a white noise machine
Include a hot water bottle and an ice pack in your labour bag
What happens when a baby gets too much iron ?
Make sure gravity is on your delivery team
Avoid gestational diabetes by throwing a roof raising party
Why it’s important to cutting the cord ON TIME
The nutrient Mother Nature considers critical for pregnancy
Breast feeding is like riding a bicycle – cells never forget how to do it
Tips for Better Brain Chemistry »
How do you talk to yourself ? It matters
Could your probiotic be causing your brain fog ?
To motivate your brain nibble on chocolate covered carrots
The biology behind drug addiction
Nibbling and sipping soda as you swot is causing brain rot
Could your e-reader be keeping you from entering dreamland ?
A whiff of lavender can calm you down when you are anxious
An easy way to get people to “click” and be a team
Quitting smoking requires meticulous timing, if you’re a lady
Warning – the teenage brain runs on ALIEN TIME