better body chemistry manifesto
keynotes and workshopsDr Sandy's presentation style is refreshingly informal and uniquely engaging. She makes complex issues understandable in a delightful common-sense humorous manner. Her entertaining insights and delivery make her and unforgettable speaker.
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one on one health conversationsDr Sandy will help you pinpoint your health "gremlins" and then work with you to formulate a plan to eliminate them. The plan will focus on the changes that will give you the biggest bang for your buck and will be tailored around your circumstances.
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courses and programmesDr Sandy combines the latest science, with a little fun, to create courses and programmes that will help you create BETTER BODY CHEMISTRY, so you optimize your health.
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🔮 Want to know if you're insulin resistant? You could consult a mystical feline fortune-teller... 🐱✨

… or you could use the TyG Index—a simple, science-backed way to check your metabolic health. 🧐

The best part? You don’t need to guess, and you don’t need a fortune teller—you just need your standard blood work.

📢 Get my Metabolic Check tool for FREE inside the Next Level Bundle—but only for a limited time!

📅 Mark your calendar: The bundle runs next Monday-Thursday. Don’t miss it!

🔗 Sign up for the waitlist now—link in bio!
🔮 Want to know if you're insulin resistant? You could consult a mystical feline fortune-teller... 🐱✨ … or you could use the TyG Index—a simple, science-backed way to check your metabolic health. 🧐 The best part? You don’t need to guess, and you don’t need a fortune teller—you just need your standard blood work. 📢 Get my Metabolic Check tool for FREE inside the Next Level Bundle—but only for a limited time! 📅 Mark your calendar: The bundle runs next Monday-Thursday. Don’t miss it! 🔗 Sign up for the waitlist now—link in bio!
1 day ago
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1/5
🔥 Not all high blood sugar is insulin resistance. 🔥

Most people assume high blood sugar = Type 2 diabetes. But there’s another kind—one that often gets misdiagnosed: LADA (Latent Autoimmune Diabetes in Adults).

LADA looks a lot like Type 2 at first, but it’s actually an autoimmune condition—meaning the usual advice for insulin resistance won’t work.

That’s why knowing whether you’re truly insulin resistant is critical for managing your health.

🧐 How do you figure it out? That’s where the TyG Index comes in.

It’s a simple calculation that gives you a clear picture of insulin resistance—no guesswork, no unnecessary meds. And right now, you can get my tool (METABOLIC CHECK) to calculate it for FREE inside the Next Level Bundle.

📆 But hurry—the bundle is only available next Monday-Thursday!

✅ Click the link in my bio to sign up now!

#InsulinResistance #DiabetesAwareness #MetabolicHealth #BloodSugar #LADA #DiabetesEducation #Type2Diabetes #Prediabetes #BetterBodyChemistry #MetabolicCheck #HealthScience #NextLevelBundle #InsulinSensitivity
🔥 Not all high blood sugar is insulin resistance. 🔥 Most people assume high blood sugar = Type 2 diabetes. But there’s another kind—one that often gets misdiagnosed: LADA (Latent Autoimmune Diabetes in Adults). LADA looks a lot like Type 2 at first, but it’s actually an autoimmune condition—meaning the usual advice for insulin resistance won’t work. That’s why knowing whether you’re truly insulin resistant is critical for managing your health. 🧐 How do you figure it out? That’s where the TyG Index comes in. It’s a simple calculation that gives you a clear picture of insulin resistance—no guesswork, no unnecessary meds. And right now, you can get my tool (METABOLIC CHECK) to calculate it for FREE inside the Next Level Bundle. 📆 But hurry—the bundle is only available next Monday-Thursday! ✅ Click the link in my bio to sign up now! #InsulinResistance #DiabetesAwareness #MetabolicHealth #BloodSugar #LADA #DiabetesEducation #Type2Diabetes #Prediabetes #BetterBodyChemistry #MetabolicCheck #HealthScience #NextLevelBundle #InsulinSensitivity
2 days ago
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2/5
🚀 The Next Level Life Bundle is coming… and here’s what I’m bringing to the table.

💡 Metabolic Check
Struggling with energy crashes, stubborn weight, or unpredictable blood sugar? The answers might already be in your routine blood work—you just need to know where to look.

📊 Metabolic Check helps you uncover what your numbers are really saying about your insulin resistance and metabolic health.

🔥 This is just one of the many free resources inside the Next Level Life Bundle, designed to help you smash your goals and take control of your future.

🗓 Bundle goes live: March 24-27
🔗 Get on the waitlist now—link in bio!
#NextLevelLifeBundle #MetabolicHealth #InsulinResistance #KnowYourNumbers #HealthOptimization #BetterBodyChemistry #BloodSugarBalance #HealthHacks
🚀 The Next Level Life Bundle is coming… and here’s what I’m bringing to the table. 💡 Metabolic Check Struggling with energy crashes, stubborn weight, or unpredictable blood sugar? The answers might already be in your routine blood work—you just need to know where to look. 📊 Metabolic Check helps you uncover what your numbers are really saying about your insulin resistance and metabolic health. 🔥 This is just one of the many free resources inside the Next Level Life Bundle, designed to help you smash your goals and take control of your future. 🗓 Bundle goes live: March 24-27 🔗 Get on the waitlist now—link in bio! #NextLevelLifeBundle #MetabolicHealth #InsulinResistance #KnowYourNumbers #HealthOptimization #BetterBodyChemistry #BloodSugarBalance #HealthHacks
3 days ago
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3/5
🚀 Coming Soon: The Next Level Life Bundle! 🚀

Want to take control of your health and energy? The Next Level Life Bundle is packed with resources to help you level up in all areas of life—and it's completely FREE for a limited time! 🎉

🔥 My contribution? Metabolic Check—your simple yet powerful tool to uncover the hidden signals your body is sending about your metabolic health. Because when you know what’s happening under the hood, you can take action!

🗓 Mark your calendar: March 24-27!
🔗 Join the waitlist now: Link in bio!

💬 Drop a 🔥 in the comments if you're ready to optimize your health!

#NextLevelLifeBundle #MetabolicHealth #InsulinResistance #MetabolicCheck #HealthTransformation #WellnessJourney #HealthHacks #BetterBodyChemistry
🚀 Coming Soon: The Next Level Life Bundle! 🚀 Want to take control of your health and energy? The Next Level Life Bundle is packed with resources to help you level up in all areas of life—and it's completely FREE for a limited time! 🎉 🔥 My contribution? Metabolic Check—your simple yet powerful tool to uncover the hidden signals your body is sending about your metabolic health. Because when you know what’s happening under the hood, you can take action! 🗓 Mark your calendar: March 24-27! 🔗 Join the waitlist now: Link in bio! 💬 Drop a 🔥 in the comments if you're ready to optimize your health! #NextLevelLifeBundle #MetabolicHealth #InsulinResistance #MetabolicCheck #HealthTransformation #WellnessJourney #HealthHacks #BetterBodyChemistry
4 days ago
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4/5
🚨 The Cholesterol Curveball is Happening NOW 🚨

Join me for my talk at the Midlife Madness Summit where I’m breaking down:
✅ Why cholesterol spikes after 40
✅ When to worry (and when NOT to!)
✅ What you can do about it

📅 Tuesday, March 12
📍 Inside the private Facebook group
💡 It’s FREE—link in bio to join!

Tag a friend who needs this! 👇👇👇

#MidlifeMadnessSummit #CholesterolCurveball #MenopauseHealth #WomenOver40 #HormoneHealth #BetterBodyChemistry #MidlifeWellness #HeartHealth #MenopauseSupport
🚨 The Cholesterol Curveball is Happening NOW 🚨 Join me for my talk at the Midlife Madness Summit where I’m breaking down: ✅ Why cholesterol spikes after 40 ✅ When to worry (and when NOT to!) ✅ What you can do about it 📅 Tuesday, March 12 📍 Inside the private Facebook group 💡 It’s FREE—link in bio to join! Tag a friend who needs this! 👇👇👇 #MidlifeMadnessSummit #CholesterolCurveball #MenopauseHealth #WomenOver40 #HormoneHealth #BetterBodyChemistry #MidlifeWellness #HeartHealth #MenopauseSupport
1 week ago
View on Instagram |
5/5

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