Better Body Chemistry for the aging brain
Stimulate your brain
Caffeine makes you genuinely smarter
Everyone knows caffeine keeps you going – which helps you focus for longer and thus makes you smarter, but caffeine is also helping you to remember.
The bad habit that helps people in the habit of forgetting things
A nicotine patch, can patch up memory and thinking in old folks suffering from mild cognitive impairment. Should you get “patched up” ?
Remembering important things becomes increasingly difficult for old bees, but a little trickery, can rejuvenate old bee brains so they’re thinking like new.
fuel your brain
Feeding the brain in a roundabout way helps you think for longer
Regular exercise helps your brain store more glycogen. Thinking is hard work ! Bigger glycogen stores mean you can potentially think for longer.
Old brains short circuit on high carbohydrate diet
Officially, the brain runs on carbohydrates, but in the elderly at least, too many carbohydrates, in the diet, hasten foggy thinking.
Help for when you’re not thinking so clearly
Slowing brains” are hungry brains. Medium chain fatty acids are the perfect snack for hungry brain cells, because they’re quick and easy to use.
enlighten your brain
Shine the lights in grandpa’s eyes so he will remember more
The continuous low lighting typical of the convalescent’s room, is hastening their demise, not facilitating their healing.
clean your brain
If you want to stop brain rust – install a red robot
Iron accumulates inside the human body, especially the brain. Iron and oxygen don’t mix……. the combination leads to rusty parts and serious breakdowns
Vitamin D takes out the rubbish in Alzheimer’s Disease
Vitamin D is involved in normal brain clean up operations but in brain’s besieged by Alzheimer’s, the junk is piling up and vitamin D is in short supply.
Struggling to find a memory ? Maybe your brain just needs a clean up
The world tends to chaos – so every now and again, to keep moving forward, you need to take a moment to CLEAN UP. Your brain NEEDS clean up time too.
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