Appetite suppressants

Quick summary of the science :

If you have a nibbling habit, you might be looking for a little help to keep your appetite in check – appetite suppressants can help you to feel fuller, so you eat less.  Appetite suppressants  come in a variety of “packages” including pills, drinks, supplements and  whole foods. They work by tapping into the body’s regulatory system.

In an ideal world, you want to use your body’s own regulatory mechanism to curb your appetite, rather than opting for a more synthetic option.

Iron throwing a curve ball into testosterone's groin causing an ouch

The best appetite suppressant is GREEN

When you chomp on spinach, a network of membranes is released, these slow fat digestion. As long as the fat remains undigested, you feel full.

hormones in hamburgers

Maybe it’s time to invest in appetite suppressing glasses

Avoiding eye contact with chocolate fudge sundae, is helpful, but there is more to “watching” than meets the eye. Appetite control begins with the eyes.

fat cell painting testosterone pink

Please sir my MORs want a little MORE

Are you trying to keep your appetite in check through willpower ? Make sure to load up your plate with protein if you want to stop the give me MOREs.

Iron throwing a curve ball into testosterone's groin causing an ouch

What you need to know when choosing a diet pill

I am not going to tell you diet pills don’t work, some products really do work in the short-term at least, but you need to choose WISELY.

hormones in hamburgers

Hoodia capsules are not appetite suppression bushmen style

You opt to try a little ancient wisdom in the form of the all natural appetite suppressant Hoodi, but does bushmen style appetite suppression actually work ?

fat cell painting testosterone pink

Suppress your appetite by drinking what the lions drink

Water is a low cost, side effect free, appetite suppressant, but drinking it with or after meal provides little benefit, you need to drink it with the meal

Testosterone too tired to lift a weight

Fizzing up the water flattens your appetite

Start your dinner by downing a bottle of carbonated water. The gas bubbles zooting around your stomach will make you FEEL FULLER so you’ll end up eating less.

dad sleeping with baby and an unimpressed testosterone watching from the side

Strapping on a pair of red ears is all it takes to lose weight effortlessly

A group of North Korean researchers have verified, ear acupuncture can be used to lose weight. you may look like a dork, but you will be SIGNIFICANTLY THINNER

Testosterone freaked out by the baby in womb

Worming your way to appetite suppression

When there is a worm in the house, your body removes the food, the good news, you don’t need a worm to make this appetite suppression strategy work for you.

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