Sucralose may taste good on the tongue but it doesn’t quite cut it in the brain

“There is no such thing as a free lunch” applies to the world of artificial sweetners. Titillating those taste buds doesn’t DO IT for the brain.

Watching your figure could make you lose your marbles

Diet cold drinks are an easy way cut calories, BUT as you diligently cut those calories in your favourite drink, you inadvertently load up the alcohol levels.

Sweet cheats might be causing your big belly

For some people at least, the price of a sweet tasting, low calorie snack, is much higher than a few calories here or there – the price is their health.

Artificial sweeteners are calorie free but not impact free

There is no such thing as a free lunch. Could the widespread use of artificial sweeteners be contributing to the obesity and diabetes epidemic ? Maybe.

Eating diet foods causes children to flunk out of calorie school

You don’t want junior to be overweight, so you opt for low calorie foods but young brains aren’t too good at calorie maths and can end up being wired to overeat.

False advertising contributes to insulin resistance

When you use an artificial sweetener, your body is expecting sugar calories. But there aren’t any – it’s false advertising. This deceit leads to insulin resistance

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