Browse: Home / baby / Guarding Your Baby’s Gut: The Alarming Reality of Microplastics in Bottles

Menu

Skip to content
  • About
  • Better Body Chemistry School
  • Book a health conversation
  • Speaking query
  • The “Big” Spoons
Header image

BBC

Small things can make a big difference to your health

advertisement

Menu

Skip to content
  • Home
  • Free Resources
    • 31 days to Better Body Chemistry
    • Willpower Report
    • Weight loss e-course
    • The ups and downs of insulin resistance
    • Candy Floss Boards
    • Weight tracker
  • Library
  • Shop
  • Baobab Adventures
  • Lucky dip
  • Buy me a coffee
  • Video gallery
  • Contact

Guarding Your Baby’s Gut: The Alarming Reality of Microplastics in Bottles

Posted by Dr Sandy on in baby | 67 Views | Leave a response

Based on the analysis of microplastic particle release in the lab,  a newborn baby being bottle fed would be exposed to 430 000 particles in their first day of life

Click to listen to the audio…

Guarding Your Baby’s Gut: The Alarming Reality of Microplastics in Bottles

Based on the analysis of microplastic particle release in the lab, a newborn baby being bottle fed would be exposed to 430 000 particles in their first day of life

We live in a plastic world….

And plastics are FOREVER chemicals : the bits get smaller but they never really disappear, they just become too small for us to see with the naked eye.

These tiny bits (microplastics) are ubiquitous.

Unveiling the Plastic Problem

They’re popping up in the food and water we drink.  Studies have documented them in salt, sea food and bottled water.

Officially………authorities don’t think there is a need to panic.

The actual number of particles the average adult human is being exposed to is small. Current estimates put it around  600 particles/day. The exact number will depend on your life situation.  Living in an urban environment eating processed foods will put you at the top end of the scale.

No worries….. they are pooped out.  Well, mostly.

Tiny Trouble

There are studies reporting microplastic sightings in blood from regular blood donors.  But it’s a mission to find them.

You’re not pumping PLASTIC.  Yet !

Microplastics are probably not enhancing your health, but at the same time, they’re probably not causing a significant health problem.

They’re neutral.

At the doses commonly encountered, lab studies suggest there is very little evidence they are a BIG PROBLEM.

Plastic Peril

Of course, at high doses the story changes.  Zebra fish can suffer intestinal damage and mice experience gut dysbiosis i.e. changes in their gut flora.

It’s a case of the dose makes the poison.

Plastic Generation Alert

So what would happen if instead of being exposed to 600 particles/day, you’re exposed to approx. 1 and a half million ?

Every day.

Day in and day out.

Add to this, you’ve got an immature digestive tract, because you’re a newbie at digesting food.  Your gut is good at handling nutrient packed liquids, but it hasn’t got a clue how to handle solids, let alone plastics.

Could those millions of microplastics potentially be A PROBLEM ?

Small Particles, Big Concerns

I’m willing to take a bet, you’re nodding your head.  This sounds like an “accident” waiting to happen.  Believe it or not, this is what is happening to the vast majority of the world’s babies. This is what a team of researchers based in Ireland uncovered when they a little digging.

Below is a graphic of their back of the envelope calculations, estimating daily microparticle exposures of 12 month infants around the world.

Map of world showing infant exposure to microplastics at 12 months of age

The world map of the daily exposure of 12-month-old infants to  microplastics due to the use of  plastic baby bottles.  © 2020, Dunzhu Li et al

How could this be ?

Lurking in Your Baby’s Bottle

Well modern babies are often fed using PLASTIC BOTTLES.   The plastic most often used is polypropylene.   Sometimes the bottles are filled with infant formula, sometimes the bottle are filled with freshly pumped breast milk.  It really doesn’t matter what is IN THE BOTTLE….

It’s THE BOTTLE that is the problem.

Baby bottles head for “the lab”

Our team bought 10 brand new plastic baby bottles, from different manufacturers/suppliers and brought them back to the lab.

Then they prepared them for a feed….

Carefully following the guidelines outlined by the WHO for formula preparation.

Scientist wearing protective clothing making up baby formula using WHO instructions

For the record, they went out of their way to make sure, the only plastics being detected originated from the plastic baby bottle set up, throughout the experiment the team wore nitrile gloves & hair nets and  all the ancillary equipment was glass.

Scientist in protective fear feeding the filterPreparing the plastic baby bottles

  1. The plastic baby bottles were soaked in 95°C water for 5 minutes to cleanse and sterilize them.
  2. Next they were air dried and 70°C was poured in them, to constitute “the formula”.
  3. To finish the preparations, they were given a good 60 second shake to facilitate the formula mixing process.

Once it the contents of the plastic baby bottle had cooled, it was then fed to a “baby”.  In this case “baby” was a gold-coated filter with a pore size of 0.8 um.   The number, size and shape of the microparticles released by the plastic baby bottle  was determined using Raman spectroscopy and atomic force microscopy.

The Alarming Reality of Microplastics in Bottles

All the products had microparticles.

Graph showing particle count from each plastic baby bottle

Quantity of microplastic particles released from plastic baby bottles. Each “box” represents one of the 10 plastic baby bottles sampled. © 2020 Dunzhu Li et al.

In terms of size, they  were are all tiny i.e. in the micro meter range.  To put their size in perspective, the size of an E.coli, this is a  bacteria which is found in the gut, is 1-2 um.

Graph showing the size variation in the microplastic products released from the bottles

The size distribution of microparticles released from bottles. © 2020 Dunzhu Li et al

NOTE : Because of the size of the filter they were using, the team could only detect particles 0.8 um or bigger.  It is very likely that there would have been many particles smaller than this, these particles are referred to as nanoparticles rather than microplastics.

What they get up to is anyone’s guess.

If you’re curious about what they looked like,  here are some shots of the bigger and smaller particles, as viewed by AFM microscope.

Topographic maps of microparticles released from bottles

Topographic maps of microparticles released from bottles. © 2020 Dunzhu Li et al

Exploring the Impact of Microplastics

Research suggests the particle size influences what happens to the particles inside the body.  For the record, generally speaking the smaller a particle is, the more toxic it is likely to be.

1 um particles have been shown to cause intestinal damage in zebra fish.

Two zebra fish in a bowl. One is dead (floating on top), other has a tummy ache

And this research suggests there is no shortage of these in infants being bottle fed.   Eish !

Plastic Baby bottles IN SERVICE

These are the results for a once off use of a brand new baby bottle.  But that’s not how baby bottles get used.

They’re used for multiple feeds every day.

When the team simulated “normal” bottle use, by sterilizing once a day and preparing formula 5 times per day, it was clear, the level of microparticle release oscillated.

The quantity of MPs released over a 21-day testing period

The quantity of microparticles released over a 21-day testing period. Each colour reflects a different bottle. © 2020 Dunzhu Li et al

 

What are the implications of this ?

The short answer no one really knows.  But all these microplastic particles doing the rounds in a very delicate still developing gut, can’t be a good thing ?

Is this the reason so many kids have health issues ?

Quantifying the exposure

The team calculated that a newborn baby being bottle fed would be exposed to 430 000 particles in his/her first day on the planet.  Ouch.

Doesn’t that just freak you out ?

And it’s just the beginning, the microplastic count climbs  from there.  In Western countries, where breast feeding rates are low and the use of breast pumps is common,  it peaks around the 5-6 month mark, then drops off a little when baby is weaned.

Graph showing The infants’ microparticle exposure during the first 12 months in USA, UK and China

The infants’ microparticle exposure during the first 12 months in USA, UK and China © 2020 Dunzhu Li et al

The pattern in less developed countries is a little bit different.

Guarding Your Baby’s Gut

Fortunately this is something that can be managed.

Don’t use plastic baby bottles.

It is still possible to buy glass, granted they are more expensive.  If you’re worried about breakages and money is no object, stainless steel baby bottles are also an option.  As a rule these bottles will last longer and the microplastic deluge WON’T HAPPEN, so you will be helping your little one’s gut come on line with minimum interference.

baby receiving gifts among them a happy healthy gut

A gift that has the potential to have lifetime benefits.

Microplastic release from the degradation of polypropylene feeding bottles during infant formula preparation. Nature Food  (2020) 1: 746–754.  Dunzhu Li, Yunhong Shi, Luming Yang, Liwen Xiao, Daniel K. Kehoe, Yurii K. Gun’ko, John J. Boland, Jing Jing Wang. 

Further reading

Your cup of tea, could be FULL OF PLASTIC

Microplastics pop up, in quite a few “foods”. They’re there, but the actual number of particles is miniscule, in most things – a cup of tea, is the exception

phthalates in moms urine sample

When your world smells good, your baby’s world is polluted

Phthalates, make things smell good, but, they look a lot like our hormones, since hormones run our body chemistry, this similarity is problematic.

Infant formulas are NOT equal, choose the “right” one

Lactose IS the carbohydrate in milk. But, not all infant formulas use lactose and when they don’t, the glycemic and insulin index spikes abnormally

 

Want to discover more ways to create BETTER BODY CHEMISTRY ?

[mailerlite_form form_id=1]
Posted in baby | Tagged baby, breast milk, digestive tract, dysbiosis, feeding, formula, glass, intestine, microplastic, milk, nanoparticles, plastic, polypropylene, stainless steel

Instagram

betterbodychemistry
@betterbodychemistry
Follow
LOW cholesterol isn’t automatically safe.

That’s the curveball.

We focus so hard on lowering LDL…
we forget it’s doing a job.

And midlife is when these conversations start showing up —
cholesterol, statins, shifting risk.

If this is on your radar…
there’s a free Navigating the Middle Years bundle open right now.

50+ resources on midlife health, hormones and what’s actually going on.

⏳ Closes tomorrow

Hop inside, you'll find the link in bio.

#midlifehealth #menopausehealth #womenshealthover40
#cholesterol #statins #ldl #hearthealth
#metabolichealth #biologymatters
betterbodychemistry
betterbodychemistry
•
Follow
LOW cholesterol isn’t automatically safe. That’s the curveball. We focus so hard on lowering LDL… we forget it’s doing a job. And midlife is when these conversations start showing up — cholesterol, statins, shifting risk. If this is on your radar… there’s a free Navigating the Middle Years bundle open right now. 50+ resources on midlife health, hormones and what’s actually going on. ⏳ Closes tomorrow Hop inside, you'll find the link in bio. #midlifehealth #menopausehealth #womenshealthover40 #cholesterol #statins #ldl #hearthealth #metabolichealth #biologymatters
5 months ago
View on Instagram |
1/9
You know that phase where things just feel a bit… off? 👀 Like what used to work for your body and health just doesn’t anymore, but you’re not totally sure what to do about it? Yeah. That one.

I am so excited to announce that my workshop, Cholesterol Curveball: What Women Need to Know, is officially part of the Navigating The Middle Years Bundle! If you've been feeling confused or overwhelmed by your changing cholesterol numbers during midlife, I created this specifically to give you practical, no-fluff answers.

Even better, I’ve teamed up with a group of amazing creators to include my workshop alongside 50+ other resources designed exactly for this stage of life. The bundle covers: ✨ energy + health (including my cholesterol workshop!) ✨ confidence + boundaries ✨ “what now?” clarity ✨ practical next steps

🎁 It’s completely free (for a limited time).

Head to the link in my bio to grab your free copy before it's gone!

#CholesterolManagement
#WomensHeartHealth
#HighCholesterol
#MenopauseHealth
#PerimenopauseHealth
#MidlifeWomen
#NavigatingMidlife
#WellnessJourney
betterbodychemistry
betterbodychemistry
•
Follow
You know that phase where things just feel a bit… off? 👀 Like what used to work for your body and health just doesn’t anymore, but you’re not totally sure what to do about it? Yeah. That one. I am so excited to announce that my workshop, Cholesterol Curveball: What Women Need to Know, is officially part of the Navigating The Middle Years Bundle! If you've been feeling confused or overwhelmed by your changing cholesterol numbers during midlife, I created this specifically to give you practical, no-fluff answers. Even better, I’ve teamed up with a group of amazing creators to include my workshop alongside 50+ other resources designed exactly for this stage of life. The bundle covers: ✨ energy + health (including my cholesterol workshop!) ✨ confidence + boundaries ✨ “what now?” clarity ✨ practical next steps 🎁 It’s completely free (for a limited time). Head to the link in my bio to grab your free copy before it's gone! #CholesterolManagement #WomensHeartHealth #HighCholesterol #MenopauseHealth #PerimenopauseHealth #MidlifeWomen #NavigatingMidlife #WellnessJourney
5 months ago
View on Instagram |
2/9
There is still time to catch my session and tune into all the other amazing presentations happening inside the Bloom & Be Summit. 

Its a free virtual Self-Care Experience for anyone who wants growth, joy, and intentional living…but doesn’t resonate with hustle culture or rigid routines. 

This experience is about small, meaningful shifts that expand your capacity…not overwhelm it.

NOTE : You don’t have to watch everything. You don’t have to change everything. You’re allowed to move gently.

If you’re ready for self-care that meets you where you are, Bloom + Be might be exactly what you need.

Join us March 24–26 (🔗in-bio)

#BloomAndBeSummit #SweetDreams #NightRoutine #BedtimeRitual #SelfCareSummit #RestfulSleep #GentleLiving #FireflyKisses #WindDown #DeepSleep
betterbodychemistry
betterbodychemistry
•
Follow
There is still time to catch my session and tune into all the other amazing presentations happening inside the Bloom & Be Summit. Its a free virtual Self-Care Experience for anyone who wants growth, joy, and intentional living…but doesn’t resonate with hustle culture or rigid routines. This experience is about small, meaningful shifts that expand your capacity…not overwhelm it. NOTE : You don’t have to watch everything. You don’t have to change everything. You’re allowed to move gently. If you’re ready for self-care that meets you where you are, Bloom + Be might be exactly what you need. Join us March 24–26 (🔗in-bio) #BloomAndBeSummit #SweetDreams #NightRoutine #BedtimeRitual #SelfCareSummit #RestfulSleep #GentleLiving #FireflyKisses #WindDown #DeepSleep
6 months ago
View on Instagram |
3/9
If you’ve been craving self-care that actually supports your real life…this is for you.

Bloom + Be: A Gentle Self-Care Experience is a free, 3-day virtual self-care event happening March 24-26, created for creative, kindhearted women who want more joy, clarity, and momentum…without hustle culture or pressure.

This isn’t about adding more to your to-do list.

It’s about caring for your mind, body, and energy in ways that help you feel lighter and more connected to yourself.

Come exactly as you are. Take what helps. Leave the rest.

Free tickets are available now (🔗in-bio)

#BloomAndBe
#BloomAndBeSummit
#SleepBetter
#FallAsleepFast
#SleepScience
#MindBodySoul
#SlowLiving
#NourishYourself
#HolisticWellness
betterbodychemistry
betterbodychemistry
•
Follow
If you’ve been craving self-care that actually supports your real life…this is for you. Bloom + Be: A Gentle Self-Care Experience is a free, 3-day virtual self-care event happening March 24-26, created for creative, kindhearted women who want more joy, clarity, and momentum…without hustle culture or pressure. This isn’t about adding more to your to-do list. It’s about caring for your mind, body, and energy in ways that help you feel lighter and more connected to yourself. Come exactly as you are. Take what helps. Leave the rest. Free tickets are available now (🔗in-bio) #BloomAndBe #BloomAndBeSummit #SleepBetter #FallAsleepFast #SleepScience #MindBodySoul #SlowLiving #NourishYourself #HolisticWellness
6 months ago
View on Instagram |
4/9
Everyone fears sugar spikes… but almost no one realises sugar crashes shake your blood vessels too.
Inside your bloodstream, stability matters more than perfection.

Agent Vaso is the quiet operator keeping your flow steady — until things drop faster than he can respond.

If you want more molecule-level stories that help you understand what’s actually happening in your body, follow along.

This is the biology no one ever teaches you.

#sugarcrash
#hypoglycemia
#bloodflow
#endothelium
#vascularhealth
#bloodvessels
#healthyflow
#glucoselevels
#glycemicvariability
#betterbodychemistry

#betterbodychemisty
betterbodychemistry
betterbodychemistry
•
Follow
Everyone fears sugar spikes… but almost no one realises sugar crashes shake your blood vessels too. Inside your bloodstream, stability matters more than perfection. Agent Vaso is the quiet operator keeping your flow steady — until things drop faster than he can respond. If you want more molecule-level stories that help you understand what’s actually happening in your body, follow along. This is the biology no one ever teaches you. #sugarcrash #hypoglycemia #bloodflow #endothelium #vascularhealth #bloodvessels #healthyflow #glucoselevels #glycemicvariability #betterbodychemistry #betterbodychemisty
7 months ago
View on Instagram |
5/9
If you enjoy understanding your chemistry instead of guessing, come hang out in my world.

👉 Follow @betterbodychemistry
👉 Join my weekly email list - you will find the link in my bio

#nocturia #nighttimepee #sleephealth #hearthealth #fluidretention #metabolichealth #insulinresistance #betterbodychemistry #scienceexplained #healthscience #overactivebladder #sleepbetter #agingwell
betterbodychemistry
betterbodychemistry
•
Follow
If you enjoy understanding your chemistry instead of guessing, come hang out in my world. 👉 Follow @betterbodychemistry 👉 Join my weekly email list - you will find the link in my bio #nocturia #nighttimepee #sleephealth #hearthealth #fluidretention #metabolichealth #insulinresistance #betterbodychemistry #scienceexplained #healthscience #overactivebladder #sleepbetter #agingwell
7 months ago
View on Instagram |
6/9
I’ve spent a long time trying to figure out how to explain what I actually do in a way that feels honest — not salesy, not dramatic, and not simplified to the point of being wrong.

What I finally landed on is something I call Unlocking Better Body Chemistry.

It’s not a program or a protocol.
It’s a way of looking at health problems — especially metabolic ones — that focuses on why things aren’t responding, instead of just chasing symptoms.

Most people I talk to are already doing a lot of “right” things.
They’re just doing them without a clear understanding of how their own body is functioning.

This framework is how I make sense of bloodwork, symptoms, and context together — and how I help people stop guessing about what actually matters.

I’ve put it all into a page so it’s clear, grounded, and easy to read.

If you’re curious, you can read it here. (link in first comment)

#signatureframework #metabolichealth #healthframework #healthwithoutthehype
betterbodychemistry
betterbodychemistry
•
Follow
I’ve spent a long time trying to figure out how to explain what I actually do in a way that feels honest — not salesy, not dramatic, and not simplified to the point of being wrong. What I finally landed on is something I call Unlocking Better Body Chemistry. It’s not a program or a protocol. It’s a way of looking at health problems — especially metabolic ones — that focuses on why things aren’t responding, instead of just chasing symptoms. Most people I talk to are already doing a lot of “right” things. They’re just doing them without a clear understanding of how their own body is functioning. This framework is how I make sense of bloodwork, symptoms, and context together — and how I help people stop guessing about what actually matters. I’ve put it all into a page so it’s clear, grounded, and easy to read. If you’re curious, you can read it here. (link in first comment) #signatureframework #metabolichealth #healthframework #healthwithoutthehype
7 months ago
View on Instagram |
7/9
If your liver folded watching this — you’re exactly who I talk to every week.

Not your standard eat less and move more advice.
Not wellness fluff.
Biochemistry.

Join the Better Body Chemistry list.
📩 Link in bio.

#fattyliver
#insulinresistance
#metabolichealth
#alcoholandhealth
#metabolicstress
#insulinresistant
#metabolichealthtips
#NAFLD
#betterbodychemistry
betterbodychemistry
betterbodychemistry
•
Follow
If your liver folded watching this — you’re exactly who I talk to every week. Not your standard eat less and move more advice. Not wellness fluff. Biochemistry. Join the Better Body Chemistry list. 📩 Link in bio. #fattyliver #insulinresistance #metabolichealth #alcoholandhealth #metabolicstress #insulinresistant #metabolichealthtips #NAFLD #betterbodychemistry
8 months ago
View on Instagram |
8/9
Your body isn’t misbehaving.
Its clocks are out of sync.

Every cell runs a molecular timekeeper — CLOCK, BMAL, PER and CRY — driving your energy, appetite, sleep pressure and mood.

When those clocks drift, everything feels “off,” and people blame willpower instead of timing.
If you want science that explains your biology (not wellness slogans), link in bio to join my email list

#circadianrhythm #molecularclock #CLOCK #BMAL #PER #CRY #circadianbiology #bodyclock #metabolism #timing #BetterBodyChemistry
betterbodychemistry
betterbodychemistry
•
Follow
Your body isn’t misbehaving. Its clocks are out of sync. Every cell runs a molecular timekeeper — CLOCK, BMAL, PER and CRY — driving your energy, appetite, sleep pressure and mood. When those clocks drift, everything feels “off,” and people blame willpower instead of timing. If you want science that explains your biology (not wellness slogans), link in bio to join my email list #circadianrhythm #molecularclock #CLOCK #BMAL #PER #CRY #circadianbiology #bodyclock #metabolism #timing #BetterBodyChemistry
8 months ago
View on Instagram |
9/9
View on Instagram
  • Popular
  • Featured
  • Recent
  • asprosin the sugar plum fairy

    Why sugar levels are high despite NOT eating

    23088 views / Posted
  • oatmeal breakfast being beaten by egg

    Which is a better breakfast, egg or oatmeal ?

    22833 views / Posted
  • poop getting stuck

    The fix for constipation is to go on a low fibre diet

    22547 views / Posted
  • chewing gum relieving postoperative ileus

    A stick of chewing gum gets the gut going after surgery

    17013 views / Posted
  • carbonated water bubbles fill you up

    Fizzing up the water flattens your appetite

    15892 views / Posted
  • sun extracting cholesterol

    Make sure you have your “annual” check-up in the summer time

    / Dr Sandy
  • sending your kid to bootcamp won't stop childhood obesity

    Moving more won’t stop your kid from getting fat

    / Dr Sandy
  • cholesterol at the scene of the accident

    Bone cells are stiffening up your arteries not cholesterol

    / Dr Sandy
  • brain size the problem in ADHD

    Are kids with ADHD just acting according to their brain age

    / Dr Sandy
  • plastering the blood vessel with calcium

    Calcium supplements are building bones and breaking hearts

    / Dr Sandy
  • Plant baring hamburgers

    Does Soy Build Muscle? Exploring the Science Behind Protein Choices

    / Dr Sandy
  • The Dark Side of Weight Loss Drugs

    / Dr Sandy
  • Mother Nature stealing from peter to pay paul

    Are You Losing Muscle Without Realizing It? Here’s How to Protect It

    / Dr Sandy
  • Your Resting Heart Rate could be a Red Flag for Metabolic Trouble

    / Dr Sandy
  • baby muscle mesmerized by the TV

    Tots watching too much TV end up being muscle flops

    / Dr Sandy

RSS Recent posts

 
 
 

Categories

Featured posts

  • asprosin the sugar plum fairy

    Why sugar levels are high despite NOT eating

    23088 views / Posted
  • oatmeal breakfast being beaten by egg

    Which is a better breakfast, egg or oatmeal ?

    22833 views / Posted
  • poop getting stuck

    The fix for constipation is to go on a low fibre diet

    22547 views / Posted
 

©2011-2025 Spoonful of Science

Menu

  • Meet Dr Sandy
  • Disclosure/disclaimer
  • Privacy policy
  • Comment policy
  • Contact