Browse: Home / Bacteria / The dirt behind sinusitis

Menu

Skip to content
  • About
  • Better Body Chemistry School
  • Book a health conversation
  • Speaking query
  • The “Big” Spoons
Header image

BBC

Small things can make a big difference to your health

advertisement

Menu

Skip to content
  • Home
  • Free Resources
    • 31 days to Better Body Chemistry
    • Willpower Report
    • Weight loss e-course
    • Better Body Chemistry for Expecting Moms
    • The ups and downs of insulin resistance
    • Candy Floss Boards
    • Weight tracker
    • Sound bites
  • Library
  • Shop
  • Lucky dip
  • Buy me a coffee
  • Video gallery
  • Contact

The dirt behind sinusitis

Posted by Dr Sandy on in Bacteria | 2583 Views | Leave a response
Tweet
Share
Pin
Share

Click to listen to the audio…

Transcript of “The dirt behind sinusitis”

bacteria causing sinusitis

You’re suffering from sinusitis. AGAIN ! Your GP prescribes another course of antibiotics. But the cure maybe the problem……

Drip… drip… drip….. a caustic liquid continuously pours down the back of your throat. Along with the drip, your head hurts.

Sinusitis.  AGAIN !

The antibiotic fix for sinusitis

It is driving you crazy………… you feel miserable – you need help.

Your GP confirms your sinus membranes are INFLAMMED. A bad bug, has moved into the air-filled cavities connecting your nasal passages.

The fix for your sinusitis is going to be to forcefully “remove” the offending bacteria. Your GP prescribes an antibiotic, AGAIN !

But the cure maybe the problem……

The bacteria behind sinus infections

A team of researchers from the University of California decide to track down which bacteria were getting up to mischief in the sinus cavities.

They sampled the sinuses of 20 people in total, 10 sinus cavities were “blocked up” and 10 sinus cavities were ALL CLEAR.

The team cultured the sinus samples to establish which bacteria were present.

Sinus cavities were bacteria clubhouses

Both blocked and clear sinus cavities were jam packed full of bacteria – the difference between the blocked sinus passages and the clear sinus passages was about the WHO.

Clear sinus passages had lots of different species of bacteria partying in the clubhouse. A key party goer was a species of bacteria called Lactobacillus sakei.  The inflamed sinus passages were not party places – they had become the home of Corynebacterium tuberculostearicum.

C. tuberculostearicum is not some exotic EVIL invader, that has moved in to cause the problem.  This species of bacteria is a usual resident ………………of OUR SKIN.

C. tuberculostearicum is a sinus cavity squatter.

Squatters can only move into vacant lots

Squatters are trespasses that move in illegally, usually when no one is looking.

Antibiotics create vacant lots.

The sinusitis cycle

Your doctor prescribed the antibiotic to clear your sinus of the infection which was causing your sinusitis.

The antibiotic fixes the immediate problem – it kills ALL the bacteria. On paper at least, your antibiotic extermination campaign should leave your sterile.

NOTE : There will always be a few very tough bacteria, who will survive the extermination campaign……… so there will be a few bacteria, lurking about in the nooks and crannies of your body.

Once the course of antibiotics is complete – bacteria will begin moving in again.

The tough guys that were able to resist the antibiotic, have a bit of an advantage, the head start they get, can see new problems develop down the line.

The new problems……………….. another infection, with a not so nice, antibiotic resistant bacteria.

C. tuberculostearicum a new problem ?

C. tuberculostearicum as typical resident of the skin, will not face the full might of the antibiotic.

Drugs work most effectively INSIDE the body, not OUTSIDE of the body. If you want to kill something OUTSIDE of the body, you need to apply it directly onto the skin. In pharmacological speak this is a topical application..

So post-antibiotic, the C. tuberculostearicum have an advantage. As they go about their day to day business and spread themselves around…..

A sinus cavity will be a cool place to explore…….

Moving in and setting up shop

Forget the exploring…………..

A nice big warm cosy hole full of secretions aka food and things. The explore turns into move in and set up shop.

Unfortunately, the setting up shop is interpreted as an invasion by the immune system.

And you now have a SINUS infections. AGAIN !

The sinus fix is dirty

You need to break the cycle ….

INFECTION – EXTERMINATION–  VACANT LOT – NEW INFECTION.

The “fix”………. INHALE some good bacteria.

Go somewhere DIRTY and breathe in that DIRTY air, so your nasal cavities are filled with a diverse range of bacteria.

It is hard to crash a party

The next time C. tuberculostearicum goes exploring…………

It won’t be able to move in. Too many “eyes” will be looking.

PS.  Think twice before taking an antibiotic for a sinus infection.

Sinus Microbiome Diversity Depletion and Corynebacterium tuberculostearicum Enrichment Mediates Rhinosinusitis. Science Translational Medicine (2012) 4 (151): 151ra124.  N. A. Abreu, N. A. Nagalingam, Y. Song, F. C. Roediger, S. D. Pletcher, A. N. Goldberg, S. V. Lynch

Further reading

pillow sprinkling fungal sporesPillow talk can lead to nightmares

As you lay your head to rest, you are banging heads and rubbing noses, with a few million mycelious associates. The average pillow contains a million fungi.

coughing green phlegmDoes weird coloured phlegm always warrant an antibiotic ?

Both clinicians and patients believe that coughing up green or yellow phlegm is really BAD but it’ll get better with or without an antibiotic

acne bacteria enjoying the pool party

Acne happens when a wild pool party is curtailed by security 

I’m sure it’s happened to you – you went to bed looking normal and woke up with a pimple the size of mount everest on your nose. What happened ?

Want Better Body Chemistry ? 

Join our mailing list to get more tips & strategies that will  help you and your family enjoy Better Body Chemistry. 

View previous E-spoons.

Close

NOTE : Privacy & spam policy. Spoonful of Science will not rent, trade or sell the e-mail list to anyone. You can unsubscribe at any time by following the unsubscribe link.

 

Tweet
Share
Pin
Share
Posted in Bacteria | Tagged antibiotics, bacteria, post-nasal drip, sinus, sinus cavities, sinutsitis, skin

Connect with us

facebook you tube pinterest 40 Linkedin

Instagram

betterbodychemistry
@betterbodychemistry
Follow
Imagine a world where you enjoy nature on your terms and reduce stress levels at the same time. Our research shows that as little as 10 minutes in nature can bring about a remarkable drop in cortisol. Take control of your body chemistry and unleash your inner stress warrior. 

Click for more https://bsapp.ai/nmNGZnd0T #BalanceYourCortisol #BetterBodyChemistry #HealthyLiving #ManageStress #QuantifyStressRelief #GoGreen #TransformWithNature #BreakFreeFromStress #SelfCare #PracticalStressSolutions #StressRelief #HealingPowerOfNature
betterbodychemistry
betterbodychemistry
•
Follow
Imagine a world where you enjoy nature on your terms and reduce stress levels at the same time. Our research shows that as little as 10 minutes in nature can bring about a remarkable drop in cortisol. Take control of your body chemistry and unleash your inner stress warrior. Click for more https://bsapp.ai/nmNGZnd0T #BalanceYourCortisol #BetterBodyChemistry #HealthyLiving #ManageStress #QuantifyStressRelief #GoGreen #TransformWithNature #BreakFreeFromStress #SelfCare #PracticalStressSolutions #StressRelief #HealingPowerOfNature
1 day ago
View on Instagram |
1/9
No more dreading the gym! Discover the secret to transforming your exercise routine from a painful experience to a pleasurable one. Get ready to fall in love with fitness! 🏆

Click for more https://bsapp.ai/gDYoXPtMX #HealthyHabits #HealthyLifestyle #PositiveProgression #ExerciseMotivation #BetterBodyChemistry #FitnessVictories #ExerciseHacks #ExerciseTips #FitnessForAll #MindBodyConnection #LoveYourWorkout
betterbodychemistry
betterbodychemistry
•
Follow
No more dreading the gym! Discover the secret to transforming your exercise routine from a painful experience to a pleasurable one. Get ready to fall in love with fitness! 🏆 Click for more https://bsapp.ai/gDYoXPtMX #HealthyHabits #HealthyLifestyle #PositiveProgression #ExerciseMotivation #BetterBodyChemistry #FitnessVictories #ExerciseHacks #ExerciseTips #FitnessForAll #MindBodyConnection #LoveYourWorkout
2 days ago
View on Instagram |
2/9
Attention health-conscious warriors! It's time to unravel a hidden aspect of soy-based meat substitutes that might impact your well-being. While these products offer a plant-powered alternative to traditional meat, it's crucial to address the potential hormonal implications. Soy contains compounds called phytoestrogens, which mimic the effects of estrogen in the body. This means that consuming soy-based meat substitutes,  could potentially disrupt hormonal balance, particularly in men.

Click for more https://bsapp.ai/P_Qtv7VEa #FoodAwareness #HormoneHealth #HealthEducation #EstrogenicActivity #MeatSubstitutes #TofuBurger #BetterBodyChemistry #HormoneBalance #HormonesInFood #HealthConcerns #SyntheticHormones
betterbodychemistry
betterbodychemistry
•
Follow
Attention health-conscious warriors! It's time to unravel a hidden aspect of soy-based meat substitutes that might impact your well-being. While these products offer a plant-powered alternative to traditional meat, it's crucial to address the potential hormonal implications. Soy contains compounds called phytoestrogens, which mimic the effects of estrogen in the body. This means that consuming soy-based meat substitutes, could potentially disrupt hormonal balance, particularly in men. Click for more https://bsapp.ai/P_Qtv7VEa #FoodAwareness #HormoneHealth #HealthEducation #EstrogenicActivity #MeatSubstitutes #TofuBurger #BetterBodyChemistry #HormoneBalance #HormonesInFood #HealthConcerns #SyntheticHormones
2 days ago
View on Instagram |
3/9
Did you know that exercising before a meal can help control your sugar levels? BETTER BODY CHEMISTRY TV can teach you how to incorporate this into your daily routine.

Click for more https://bsapp.ai/b4OljcAHu #metabolism #insulinresistance #healthyeating #exercisesnacking #smallchangesbigresults #glucosecontrol #healthylifestyle #sugarcontrol #betterbodychemistry
betterbodychemistry
betterbodychemistry
•
Follow
Did you know that exercising before a meal can help control your sugar levels? BETTER BODY CHEMISTRY TV can teach you how to incorporate this into your daily routine. Click for more https://bsapp.ai/b4OljcAHu #metabolism #insulinresistance #healthyeating #exercisesnacking #smallchangesbigresults #glucosecontrol #healthylifestyle #sugarcontrol #betterbodychemistry
3 days ago
View on Instagram |
4/9
Ready to make a change? Discover the incredible benefits of leg fidgeting and how it can empower you to take control of your heart health and life. 

Click for more https://bsapp.ai/vk8oySki1 #SedentaryLifestyle #FidgetingForHealth #PreventHeartDisease #HeartWellness #HeartHealth #HealthyHabits #LegPower #EndothelialFunction #HealthyLiving #AtherosclerosisPrevention #BetterBodyChemistry #HeartProtection
betterbodychemistry
betterbodychemistry
•
Follow
Ready to make a change? Discover the incredible benefits of leg fidgeting and how it can empower you to take control of your heart health and life. Click for more https://bsapp.ai/vk8oySki1 #SedentaryLifestyle #FidgetingForHealth #PreventHeartDisease #HeartWellness #HeartHealth #HealthyHabits #LegPower #EndothelialFunction #HealthyLiving #AtherosclerosisPrevention #BetterBodyChemistry #HeartProtection
3 days ago
View on Instagram |
5/9
🌱🍬 Sweetness meets greens in the ultimate flavor makeover! Discover the Coffee Principle and turn your veggies into culinary masterpieces!

Click for more https://bsapp.ai/Y9w5eXntH #BetterBodyChemistry #ParentingTips #TasteTransformation #GreensForLife #FamilyHealth #HealthyHacks #GreenVegetables #PickyEaters #HealthyLiving #TastyGreens #HappyHealthyKids #NutritionHacks
betterbodychemistry
betterbodychemistry
•
Follow
🌱🍬 Sweetness meets greens in the ultimate flavor makeover! Discover the Coffee Principle and turn your veggies into culinary masterpieces! Click for more https://bsapp.ai/Y9w5eXntH #BetterBodyChemistry #ParentingTips #TasteTransformation #GreensForLife #FamilyHealth #HealthyHacks #GreenVegetables #PickyEaters #HealthyLiving #TastyGreens #HappyHealthyKids #NutritionHacks
4 days ago
View on Instagram |
6/9
Don't let poor indoor air quality take a toll on your health. Discover how adding a few houseplants to your home or office can help filter out toxins and improve air quality.

Click for more https://bsapp.ai/J9OBpyx_S #BetterBodyChemistry #NaturalSolutions #HealthTips #CarbonDioxide #BreatheBetter #PollutionSolutions #AirFilters #HealthyLiving
betterbodychemistry
betterbodychemistry
•
Follow
Don't let poor indoor air quality take a toll on your health. Discover how adding a few houseplants to your home or office can help filter out toxins and improve air quality. Click for more https://bsapp.ai/J9OBpyx_S #BetterBodyChemistry #NaturalSolutions #HealthTips #CarbonDioxide #BreatheBetter #PollutionSolutions #AirFilters #HealthyLiving
5 days ago
View on Instagram |
7/9
Are you avoiding the sun? It might be doing more harm than good. New research shows that sun avoiding is linked to an increased risk of dying early.

Click for more https://bsapp.ai/KpyQ1OMJz #healthylifestyle #healthtips #healthyliving #cardiovasculardisease #sunsafety #healthyhabits #longevity #sunworshipper #betterbodychemistry #cancerprevention #skinhealth
betterbodychemistry
betterbodychemistry
•
Follow
Are you avoiding the sun? It might be doing more harm than good. New research shows that sun avoiding is linked to an increased risk of dying early. Click for more https://bsapp.ai/KpyQ1OMJz #healthylifestyle #healthtips #healthyliving #cardiovasculardisease #sunsafety #healthyhabits #longevity #sunworshipper #betterbodychemistry #cancerprevention #skinhealth
5 days ago
View on Instagram |
8/9
Say goodbye to underarm odor and hello to better body chemistry! Discover how to choose the right underarm cosmetic and protect yourself from the potential risk of breast cancer. 

Click for more https://bsapp.ai/hJwA-cTl4 #betterbodychemistry #StaySafe #HealthyChoices #BreastCancerAwareness #antiperspirants #deodorants #aluminiumandhealth #healthylifestyle #HealthyHabits #breastcancerprevention
betterbodychemistry
betterbodychemistry
•
Follow
Say goodbye to underarm odor and hello to better body chemistry! Discover how to choose the right underarm cosmetic and protect yourself from the potential risk of breast cancer. Click for more https://bsapp.ai/hJwA-cTl4 #betterbodychemistry #StaySafe #HealthyChoices #BreastCancerAwareness #antiperspirants #deodorants #aluminiumandhealth #healthylifestyle #HealthyHabits #breastcancerprevention
6 days ago
View on Instagram |
9/9
View on Instagram

FEELING….

sign posts then you need better body chemistry.

Grab our free E-course

“31 days to better body chemistry”

The advice is simple to follow and based on REAL science, not hype

Need more information ? Click here

  • Popular
  • Featured
  • Recent
  • asprosin the sugar plum fairy

    Why sugar levels are high despite NOT eating

    22149 views / Posted
  • poop getting stuck

    The fix for constipation is to go on a low fibre diet

    21278 views / Posted
  • oatmeal breakfast being beaten by egg

    Which is a better breakfast, egg or oatmeal ?

    19778 views / Posted
  • chewing gum relieving postoperative ileus

    A stick of chewing gum gets the gut going after surgery

    16836 views / Posted
  • carbonated water bubbles fill you up

    Fizzing up the water flattens your appetite

    15733 views / Posted
  • sun extracting cholesterol

    Make sure you have your “annual” check-up in the summer time

    / Dr Sandy
  • sending your kid to bootcamp won't stop childhood obesity

    Moving more won’t stop your kid from getting fat

    / Dr Sandy
  • cholesterol at the scene of the accident

    Bone cells are stiffening up your arteries not cholesterol

    / Dr Sandy
  • brain size the problem in ADHD

    Are kids with ADHD just acting according to their brain age

    / Dr Sandy
  • plastering the blood vessel with calcium

    Calcium supplements are building bones and breaking hearts

    / Dr Sandy
  • fat cell groom trying to pull triglyceride bride over the threshold

    Go on a diet even if you think you have nothing to lose

    / Dr Sandy
  • img-40

    The vitamin B12 heist that happens when you take metformin

    / Dr Sandy
  • hepcidin waving his calculator with cell city and ferriportin pump in the background

    Iron loaded macrophages

    / Dr Sandy
  • img-42

    Unlocking the Hidden Dangers of Iron Supplements

    / Dr Sandy
  • baby bottle sitting in a sea of tiny plastic particles

    Guarding Your Baby’s Gut: The Alarming Reality of Microplastics in Bottles

    / Dr Sandy

RSS Recent posts

Dr Sandy Dr Sandy Evans, PhD

Located in Johannesburg, South Africa

Disclaimer : The stories and articles are provided as a service. Dr Sandy's opinions are for information only, and are not intended to diagnose or prescribe. For your specific diagnosis and treatment, consult your doctor or health care provider.
 

Book an appointment

Calendar icon
 

Connect with Dr Sandy

facebook 40
you tube 40
pinterest 40
linkedin 40
 

Categories

Featured posts

  • asprosin the sugar plum fairy

    Why sugar levels are high despite NOT eating

    22149 views / Posted
  • poop getting stuck

    The fix for constipation is to go on a low fibre diet

    21278 views / Posted
  • oatmeal breakfast being beaten by egg

    Which is a better breakfast, egg or oatmeal ?

    19778 views / Posted
 

©2011-2023 Spoonful of Science

Menu

  • Meet Dr Sandy
  • Disclosure/disclaimer
  • Privacy policy
  • Comment policy
  • Contact
Tweet
Share
Pin
Share