Beauty Tips

I know it is somewhat of a cliche, but beauty really does come from the inside.

Yes, it is fabuolous if you are  a nice person,  but that’s not what I mean, good body chemistry on the inside, really is the foundation of looking good.   So sorting out the 7 Big Spoons™ should be step 1 in your beauty routine.

So here are a few thoughts……

On taking care of your skin

bacteria trying on lipstick

On taking care of the eyes

On taking care of the hips

You are getting wider even if you’re not getting fatter  (not necessarily a comforting thought)

If you want some thoughts on how to avoid getting fatter – visit the weight management pages on the blog


Want to learn how to tame those out of how good body chemistry can turn you into a beauty queen ?