High Blood pressure (Hypertension)
Quick summary of the science :
High blood pressure, also known as hypertension, is a condition where the force of blood against the walls of your arteries is consistently too high. This increased pressure can lead to serious health problems over time. It’s considered bad because it strains your heart, damages blood vessels, and increases your risk of heart disease, stroke, and other complications. To create BETTER BODY CHEMISTRY you must strive to keep it within the normal range, fortunately there are quite a few lifestyle levers you can pull to do this.
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