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Cardiovascular disease

It is not ALL in your genes but on your dinner plate

10 “foods”  that scientists say lower your blood pressure

Mother nature can handle salt

Sausages beat up your heart but steak is heart neutral

A noisy street does more than just keep you awake, it can instigate a stroke

Blood pressure meds going for a song

Insulin steers the assembly of killer blood clots

Should you feed a heart attack a high fat meal ?

Broken blood vessels are the real problem in lifestyle diseases

Vitamin D gets the blood vessels bending it like Beckam

How to juice up the heart battery so it pumps in a crisis

Brushing your teeth is good for your heart

Stroke play on the video console is therapy for stroke patients

Crack open a walnut to beat heart disease

Meet the real villain in the high cholesterol saga

The cardiovascular power of a pain killer (aspirin) unplugged

High insulin levels hammer your heart whether you’re thirteen or thirty

Laughing is not just good medicine for the soul it helps the heart too

Hair analysis can expose a heart attack waiting to happen

Activities in BED  increase the risk of high blood pressure

If you have a little greyhound in you beware of white coat syndrome

To give your baby-2-be a strong heart enrol them in an exercise class

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Six things I wish everyone knew

  • sun extracting cholesterol

    Make sure you have your “annual” check-up in the summer time

    / Dr Sandy
  • sending your kid to bootcamp won't stop childhood obesity

    Moving more won’t stop your kid from getting fat

    / Dr Sandy
  • cholesterol at the scene of the accident

    Bone cells are stiffening up your arteries not cholesterol

    / Dr Sandy
  • brain size the problem in ADHD

    Are kids with ADHD just acting according to their brain age

    / Dr Sandy
  • plastering the blood vessel with calcium

    Calcium supplements are building bones and breaking hearts

    / Dr Sandy
  • take a break from eating

    Stop grazing it will stop you packing on the pounds

    / Dr Sandy

RSS BBC

  • Deploy a vitamin D conservation plan this winter
  • How to avoid wearing edible Christmas gifts on your hips
  • Maybe it’s time to invest in appetite suppressing glasses
  • Mitochondria in insulin resistance
  • The more saturated fat you eat, the lower your blood fat levels
  • Lower the glycemic index of your dinner, by putting a sting in it
  • Acidity in insulin resistance
  • Is a shortage of bubble wrap causing the trouble in obesity ?
  • What happens to sugar levels when you eat a steak ?
  • Saliva in insulin resistance

Tags

appetite baby bacteria blood pressure blood vessels brain caffeine calories cardiovascular disease chocolate cholesterol diabetes dopamine estrogen exercise fat fat cells genes glucose gut heart attack immune system inflammation insulin insulin resistance liver metabolic syndrome microflora milk muscle muscles neurotechnology neurotechnology tip obesity oxidative stress pregnancy sleep stomach stress sugar sugar levels sun vegetables vitamin D weight
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Dr Sandy Dr Sandy Evans, PhD

Located in Johannesburg, South Africa

Book an appointment with Spoonful of Science using SetMore
Disclaimer : The stories and articles are provided as a service. Dr Sandy's opinions are for information only, and are not intended to diagnose or prescribe. For your specific diagnosis and treatment, consult your doctor or health care provider.
 
 

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Featured posts

  • oatmeal breakfast being beaten by egg

    Which is a better breakfast, egg or oatmeal ?

    16603 views / Posted
  • chewing gum relieving postoperative ileus

    A stick of chewing gum gets the gut going after surgery

    16031 views / Posted
  • poop getting stuck

    The fix for constipation is to go on a low fibre diet

    15442 views / Posted
 

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