Early to bed is the secret to raising a skinny child
Many kids view going to sleep as some kind of punishment – whining and wailing to stay up…
Little chefs prefer real food to boxed food
The more the kids peel potatoes and cut carrots, the more likely they are to actually eat the…
Fitness runs in families – fit fathers begat fit kids
There is a BIG difference between watching sport on TV and actually lacing up your takkies to DO…
You can’t order your child to eat better
You want your child to eat wholesome nutritious food, so that they grow up healthy and skinny, but…
Your kid is fat do you not know that ?
A quick glance is all it takes to see little rolls of fat and a protruding belly, but…