Watch the acidity of your skin care products
Judge your skin products, not by their fragrance or appearance, nor by the place in which they are…
The secret to happy healthy skin is NOT found in soaps and lotions
The skin NEEDS a low pH to function at it’s best. Many of the soaps and lotions, we…
Using the coffee principle to make green vegetables more desirable
Sophisticated coffee drinkers, have it black - NO sugar, NO milk. They’ve learned to appreciate coffee’s bitter flavour,…
Are eggs for breakfast, good or bad ?
Eggs are more than just cholesterol, they’re full of goodies. They won’t up your odds of suffering a…
Is humming the cure for chronic sinusitis ?
The cells lining the sinus cavity defend themselves through nitric oxide production. By humming - you can boost…
Using a milk substitute ? Odds are you’re missing more than calcium
Among the nutrients in milk is iodine. If you are using a milk substitute, you’re getting pretty close…
To keep the flu bugs away this winter – cover up YOUR NOSE
You want to ensure the hairs in your nares, are fox trotting……………..so when a virus particle attempts a…
What happens when you catch a cold ?
The viral invasion causes destruction of the respiratory tract, the breakdown of law and order creates opportunities for…
Let a little nostalgia tint your view of the world
Warm fuzzy feelings about 2013, to brighten your world in 2014.
Going down with a cold is a numbers game so avoid children
The biggest risk factor for going down with a cold, is not stress or weak lungs, but spending…