Put on those running shoes and run off those blues
Exercise really is an anti-depressant, because fit muscles, mop up kynrenine, so your brain ends up with less…
Want to be the leader of the pack ? Looks count.
So what does a leader look like ? Being tall dark and handsome – will help. But, actually…
The science behind brain fog starts with an unglued brain
“I am coming unglued”, is not just away to describe being under pressure. It quite literally describes what…
The easiest way to GET IT, is to TEACH IT
As you go through the material, the realization that you will have to TEACH IT, changes how you…
Want to get ahead – find someone to walk in step with you
Not metaphorically. You need to find someone who will synchronize their gait with you and put one foot…
Telling a story to a toddler trumps reading a story
Genius depends on good genes and experiences. Stories have the ability to transport little ones virtual worlds. But,…
A nation’s diet, trumps it’s economy, when it comes to education
The quality of a nation’s breast milk, impacts how smart the nation is. The more omega-3, the smarter…
Power up your soul with a little power music
You could pay a therapist to help you be better or try, Popeye’s strategy and swallow a tin…
Facebook posts are brain candy – so use facebook to study
You might not need to forgo your social media fix when you’re trying to study, research suggests the…
Want to put a stop to your ADHD tendencies ?
Eat a BIG BREAKFAST. The egg part, of that big breakfast delivers a supply of tyrosine to your…