You REALLY could be to blame for Mom’s grey hairs
Stress is typically blamed for hair graying – now scientists have unpacked exactly what type of stress, causes…
Your bones help you cope with STRESS FULL situations
The classic stress hormones are adrenaline and cortisol, but they’re NOT the only stress hormones. Bones are responsible…
A practical solution for the advice to STRESS LESS
You don’t NEED to be told to stress less, you need a fairy godmother, to wave a magic…
Surviving a stint in the ICU, psychologically unscathed
Did you know, you don’t have to be “living” dangerously, to get PTSD ? A stint in an…
A peek at the biology behind depression
To relieve depression, the stress burden NEEDS to be lifted. There lots of ways to do this, the…
Rehydrate with water, it’s easier on your kidneys
Rehydrating with a cold drink, puts back the water, along with some sugar. The glucose is FUEL, but…
Brain bandwidth is limited, use this to your advantage to survive a trauma
In a traumatic moment, whether it is your own or someone you loves, charge up a visuospatially demanding…
What does your skin and pickled cucumbers, have in common ?
Skin cells, work closely with the immune cells to keep the border closed. The same techniques humans use,…
An embryo passing the ultimate entrance exam is required for pregnancy
The endometrial layer signs off on whether an embryo that arrives in the uterus, gets the okay to…
Saddle up your horse and ride out some of your stress
Horses are not just a cowboy’s official means of transport, they also calm inner cowboys by improving stress…