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Awakening – April 2014 Edition of E-spoons

Dr Sandy /

Weight watching ? You want to jump out of bed at the same time every day and do…

Dirty Dancing – November 2012 Edition of E-spoons

Dr Sandy /

This month we're uncovering a little dirt on the real dangers of cold drinks in cans, and throwing…

Chocolate milk is the best sports drink on the market

Dr Sandy /

Most sports nuts would probably opt to swig down the specially formulate sports drink, but mother nature’s formulation…

How to win a medal for brain performance

Dr Sandy /

Athletes have experimented by combining drugs and nutrients to boost physical performance. Now corporates are doing the same…

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betterbodychemistry

@betterbodychemistry

Ever wondered how Santa keeps his elves from bouncing off the walls while they tirelessly prepare presents for all the good boys and girls?

❄️✨ Step into the North Pole Training Room to learn more about dosing caffeine ✨❄️

Discover how caffeine impacts your homeschool routine and grab a special resource from The Buzz Homeschool E-zine.

Don't miss out—time is ticking! 🎁
E-zine off expires at midnight 11 October

#HomeschoolLife #TheBuzzHomeschool
#Caffeine
#HomeschoolHacks #CaffeineAndKids #HomeschoolMoms #HomeschoolTips #HolidayStressRelief #HomeschoolResources #HomeschoolCommunity

betterbodychemistry

•

Ever wondered how Santa keeps his elves from bouncing off the walls while they tirelessly prepare presents for all the good boys and girls? ❄️✨ Step into the North Pole Training Room to learn more about dosing caffeine ✨❄️ Discover how caffeine impacts your homeschool routine and grab a special resource from The Buzz Homeschool E-zine. Don't miss out—time is ticking! 🎁 E-zine off expires at midnight 11 October #HomeschoolLife #TheBuzzHomeschool #Caffeine #HomeschoolHacks #CaffeineAndKids #HomeschoolMoms #HomeschoolTips #HolidayStressRelief #HomeschoolResources #HomeschoolCommunity

3 days ago

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1/9

Want to learn a little bit more about the pharmacology of caffeine ?

For FUN and for you own sanity.

Eish ! Caffeine can turn your kids ON in ways that make things NOT SO FUN 😁. If you don't get the dosing "right".

Body size MATTERS !

If you want to learn how Father Christmas manages the situation with his "small" workforce, check out this edition of Christy’s Home Schooling magazine. It's packed with lots of resources including...........

A ticket that will teleport you to the North Pole 🥳.

Spend half an hour diving into your favorite drug—caffeine! You won’t regret it. 😉

The link is in my bio.

betterbodychemistry

•

Want to learn a little bit more about the pharmacology of caffeine ? For FUN and for you own sanity. Eish ! Caffeine can turn your kids ON in ways that make things NOT SO FUN 😁. If you don't get the dosing "right". Body size MATTERS ! If you want to learn how Father Christmas manages the situation with his "small" workforce, check out this edition of Christy’s Home Schooling magazine. It's packed with lots of resources including........... A ticket that will teleport you to the North Pole 🥳. Spend half an hour diving into your favorite drug—caffeine! You won’t regret it. 😉 The link is in my bio.

3 days ago

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2/9

If you've been following me, you know I have a PhD in pharmacology. For those wondering, pharmacology is the study of drugs. I used to teach it at the university level, but now I’m passionate about making it accessible to everyone. One of my favorite ways to do this is by using caffeine as an example because, let's face it, most of us consume it daily! ☕️

Recently, I connected with an amazing lady named Christy, she helps homeschooling moms with mindset and resources, and she publishes a fantastic quarterly magazine. This quarter’s issue, themed around the holidays, just went live! 🎉

I contributed a fun story about how Father Christmas keeps his elves from getting too caffeinated and swinging from the ceilings. If you’re into homeschooling or know someone who is, you should definitely check out this magazine. There are tons of goodies inside, including my story! 🎅✨

So, if you’re curious about caffeine or homeschooling, check out Christy’s magazine. Spend half an hour diving into your favorite drug—caffeine! You won’t regret it. 😉

The link is in my bio.

Catch you later! 💬

betterbodychemistry

•

If you've been following me, you know I have a PhD in pharmacology. For those wondering, pharmacology is the study of drugs. I used to teach it at the university level, but now I’m passionate about making it accessible to everyone. One of my favorite ways to do this is by using caffeine as an example because, let's face it, most of us consume it daily! ☕️ Recently, I connected with an amazing lady named Christy, she helps homeschooling moms with mindset and resources, and she publishes a fantastic quarterly magazine. This quarter’s issue, themed around the holidays, just went live! 🎉 I contributed a fun story about how Father Christmas keeps his elves from getting too caffeinated and swinging from the ceilings. If you’re into homeschooling or know someone who is, you should definitely check out this magazine. There are tons of goodies inside, including my story! 🎅✨ So, if you’re curious about caffeine or homeschooling, check out Christy’s magazine. Spend half an hour diving into your favorite drug—caffeine! You won’t regret it. 😉 The link is in my bio. Catch you later! 💬

1 week ago

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3/9

Today, I'm sending you to the incredible Mama Bundle! 🎁

This bundle is packed with FREE resources designed to help moms thrive. From tips on creating better body chemistry to strategies for getting your kids off screens, there's something for everyone. And guess what? It's available all through September, October, and November! 🍂

My special contribution? The Pink Room – a page full of resources to help prevent breast cancer. It frustrates me that Breast Cancer Awareness Week only pushes mammograms. Let's focus on prevention too!

Other gems in the bundle include:
✨ Tips for better sleep
✨ High-protein breakfast ideas (because cereal just doesn't cut it!)
✨ 20 ways to say no (because we all need that sometimes!)

No rush, no pressure. Just browse, pick what you like, and enjoy. I'll remind you again in October and November.

Check it out and let me know what you think! 💖 You'll find a clickable link in my bio.

#MamaBundle #MomLife #SelfCare

betterbodychemistry

•

Today, I'm sending you to the incredible Mama Bundle! 🎁 This bundle is packed with FREE resources designed to help moms thrive. From tips on creating better body chemistry to strategies for getting your kids off screens, there's something for everyone. And guess what? It's available all through September, October, and November! 🍂 My special contribution? The Pink Room – a page full of resources to help prevent breast cancer. It frustrates me that Breast Cancer Awareness Week only pushes mammograms. Let's focus on prevention too! Other gems in the bundle include: ✨ Tips for better sleep ✨ High-protein breakfast ideas (because cereal just doesn't cut it!) ✨ 20 ways to say no (because we all need that sometimes!) No rush, no pressure. Just browse, pick what you like, and enjoy. I'll remind you again in October and November. Check it out and let me know what you think! 💖 You'll find a clickable link in my bio. #MamaBundle #MomLife #SelfCare

3 weeks ago

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4/9

Ever wonder why your blood sugar spikes even when you’re doing everything right?

It could be that your beta cells aren’t getting the signal to ‘burp’ out insulin..... because the glucose doesn't arrive quickly enough. 🧐

Curious to learn more? Check out the link in my bio for all the details.

#BloodSugarControl #InsulinResistance #BetterBodyChemistry #MetabolicHealth
#Type2Diabetes
#BetaCells

betterbodychemistry

•

Ever wonder why your blood sugar spikes even when you’re doing everything right? It could be that your beta cells aren’t getting the signal to ‘burp’ out insulin..... because the glucose doesn't arrive quickly enough. 🧐 Curious to learn more? Check out the link in my bio for all the details. #BloodSugarControl #InsulinResistance #BetterBodyChemistry #MetabolicHealth #Type2Diabetes #BetaCells

2 months ago

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5/9

Just a quick reminder that the Easy Breezy Summer Bundle is ending soon.

If you haven't already checked it out........... why not take a moment to see if there is something that will help you out. You can find the link in my bio.

betterbodychemistry

•

Just a quick reminder that the Easy Breezy Summer Bundle is ending soon. If you haven't already checked it out........... why not take a moment to see if there is something that will help you out. You can find the link in my bio.

2 months ago

View on Instagram |

6/9

betterbodychemistry

•

You've been told to eat low glycemic index foods because they release glucose slowly, keeping your blood sugar levels stable. While this advice is helpful, there's more to the story. Beta cells in your pancreas need rapid glucose uptake to trigger the first phase of insulin release, which is often missing in Type 2 diabetes. Visit my blog for more insights and check out our IMPROVE DELIVERIES library page for strategies to improve glucose delivery. The link is in my bio. If you need personalized guidance, sign up for a paid for one-on-one health conversation. #DiabetesManagement #GlucoseUptake #HealthTips #DiabetesAwareness #BloodSugarControl #Type2Diabetes #BetaCells #InsulinRelease #InsulinResistance

2 months ago

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7/9

Better sugar control starts with your mouth. Learn how dental health plays a crucial role in managing diabetes. More in our oral health library.

Click for more https://betterbodychemistry.com/diabetes/bite-teeth-sugar-control/ #TeethAndHealth #SugarControl #SmileScience #ToothTruths #GlycemicControl #BetterBodyChemistry #HealthySmile

betterbodychemistry

•

Better sugar control starts with your mouth. Learn how dental health plays a crucial role in managing diabetes. More in our oral health library. Click for more https://betterbodychemistry.com/diabetes/bite-teeth-sugar-control/ #TeethAndHealth #SugarControl #SmileScience #ToothTruths #GlycemicControl #BetterBodyChemistry #HealthySmile

3 months ago

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8/9

Are you concerned about your postprandial amino acid levels? Maybe you should be. Learn more about what they mean for your metabolism in our latest blog post.

Click for more https://bsapp.ai/6fLPtxyAc #metabolichealth #metabolicdisease #glucoseintolerance #healthylifestyle ##betterbodychemistry #aminoacids #sugarmetabolism #healthylifestyle #musclehealth #insulinresistance #healthcomplications

betterbodychemistry

•

Are you concerned about your postprandial amino acid levels? Maybe you should be. Learn more about what they mean for your metabolism in our latest blog post. Click for more https://bsapp.ai/6fLPtxyAc #metabolichealth #metabolicdisease #glucoseintolerance #healthylifestyle ##betterbodychemistry #aminoacids #sugarmetabolism #healthylifestyle #musclehealth #insulinresistance #healthcomplications

3 months ago

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9/9

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