Choline
Quick summary of the science :
Choline is needed for the maintenance of the structural integrity and signaling functions of cell membranes, for neurotransmission, and for transport of lipids and as a source of methyl groups.
Choline can be made de novo in the body, but some choline must be obtained from the diet to prevent deficiency symptoms. Some people, need more, than others.
Is a shortage of bubble wrap causing the trouble in obesity
Each droplet of fat, is carefully wrapped in bubble wrap so that the high energy fat molecules don’t cause a fire, but in obesity adipose tissue is on fire.
The nutrient Mother Nature considers critical for pregnancy
It is vitally important to eat a balanced diet, during pregnancy and lactation. But, not all nutrients are equally important….
You can turn the stress genes off during pregnancy
How you respond to stress is determined by a setting on your CRH (cortisol releasing hormone) gene. Extra choline during pregnancy, changes the setting….
Visit the EGGS page to learn more about the pros and cons of eating EGGS
Visit the TMAO page in the BETTER BODY CHEMISTRY LIBRARY to learn more about TMAO
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