Wouldn’t it be great if you could…

Dive deep to unearth possible imbalances in your body chemistry, brought on by the stresses and strains of modern living in combination with your genetic blueprint.

Brainstorm ideas and create a roadmap that will focus on improving your biology. Your plan is designed to be do-able and won’t cost a fortune to implement.

Finally get an answer to those burning questions that are stopping you from moving forward.

Get a biology based explanation for your health issues so that you are empowered to make better choices because you understand the biological drivers and consequences of your choices.

… and get a helping hand implementing the plan so you move the needle on your health.

WELL… I HAVE SOME GOOD NEWS FOR YOU

Day of Voxer

Day of Voxer is a flexible coaching service where we meet on a dedicated day on Voxer (a free walkie-talkie app) and through voice and text-based messages, you get your questions answered and strategies to move you forward in your quest for better health.

Here is how it works :

CHOOSE A DATE AND START TIME

You don’t need to free your calendar for this. A Day of Voxer is very chat-between-meetings, school pick up, making-dinner friendly. You just need to make sure you have enough time between your day activities to listen and reply to messages - as well as the mental space to process everything that we'll discuss.

SET UP YOUR VOXER ACCOUNT

Don’t worry, it’s free! Add me so we can iron out any tech issues or timings (depending on your timezone) before we get started.

HAVE ME IN YOUR BACK POCKET FOR THE DAY!

On your day I’ll send you a voice note at the time we decided to start to let you know I’m all ready to go! Don’t worry - this isn’t a 4 hour chat, and you’re not expected or supposed to be sitting by your phone waiting for replies. We’ll be exchanging messages throughout your session at a steady yet relaxed pace. I can’t wait to help you move forward!

What can we work through ?

Day of Voxer is a flexible coaching service where we meet on a dedicated day on Voxer (a free walkie-talkie app) and through voice and text-based messages, get your questions answered and move you forward.

To kick us off, once you have booked your day, I will forward you a link to a comprehensive questionnaire. The data you share, will give me an idea of where you are coming from and can ensure that my tips and suggestions are 100 % relevant to your situation. But you can ask whatever you like.

When you book a Day of Voxer, what you’re really getting is…

Strategic and feedback support from an experienced coach who looks beyond the EAT LESS, MOVE MORE and take lots of vitamin supplements premise.

The clarity to see the bigger picture and understand the ROOT of your health challenges and thus empower you to improve the situation, using the tools and strategies of Mother Nature.

Insights from a pharmacologist who has spent years studying and teaching about “drugs” in all their different forms, including prescription meds, supplements and food.

Encouragement, motivation and practical strategies to help you achieve your health goals and overcome self-sabotage.

Sometimes what you really need is someone in your corner, with a safe space to share how you really feel and the knowledge to help you navigate the options.

READY TO BEGIN THE JOURNEY TODAY TO BETTER BODY CHEMISTRY AND BETTER HEALTH ?

Book your sessionTake charge of your health

What makes this whole Day of Voxer thing different?
It fits in with real life!
it’s mega easy to do - just feels like a casual chat.
There’s plenty of breathing room to implement, process, think, ask more questions.
Zero pressure.
No Zoom.
No being-on-camera (stay in your PJs! Skip the hair brushing.)

Frequently Asked Questions

What if we’re in different timezones ?

I’ll be available between 5am and 9pm South African Standard Time (GMT +2). This means, most time zones get at least a handful of hours of conversation during a Day of Voxer.

What if none of the dates available work for me ?

Don’t worry. Message me using the chat box on the bottom right corner of this page, and we’ll figure something out.

What kind of topic is not a good fit for a Day of Voxer?

The sky really is the limit! Though I should point out the obvious - I’m not, I am not a healthcare professional, my services are not medical or mental health advice and I cannot give legal advice !

How much time is included in a Day of Voxer ?

You’ll have access to me for the time block between the times 5 am and 9pm South African Standard Time. Don’t worry. This doesn’t mean we’ll be communicating nonstop for hours. That’s just the window during which we’ll be exchanging messages.

What if I need to reschedule ?

I know all too well that life can get in the way of our very best intentions! I’ll be setting aside a good portion of my day for our work so if you need to reschedule, I would really appreciate 24 hours advance notice :)

Is Voxer free ?

Yes, it is. And it’s available for both mobile and desktop.

I’m an introvert. Will this be too intensive for me ?

Absolutely not - in fact, Day of Voxer is perfectly designed for introverts because it gives you the space to mull things over, see how things sit with you and have ah-hah moments over the course of a day rather than the pressure of a 90-minute coaching call.

How many questions can I ask ?

This day is for YOU and I want you to get as much value out of it as possible. I’ll be holding space for you to move forward and get out of your own way. No question is a stupid question and remember that going off on tangents is often where the magic happens !

I have one more question before I book.

Just send me a message using the chat box at the bottom