The October editon of E-spoons is

Dog-on healthy

Calling all thefat cool dogs– it’s time to take your human for a walkand to water the trees.  Make sure your humangrabs a blue umbrella for sun protectionand that they scoop up the poopwhile  fumigating their lungs with a little vitamin D spray.    When you find yourself in the dog box because you didn’t behave like a goody-2-shoesdon’t stress, the stress can go to you hairjust plug your earsand shake off those skin cells. Finally, beware of “the man” in the white coat.

Link to October Edition of E-spoons 

Download the  House rules for dogs

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To keep up to date on the latest science about getting and keeping your body chemistry working for you.

The 7 Big Spoons™…. are master switches that turn health on.

Balance Eicosanoids	Rein in insulin	Dial down stress	Sleep !	Increase Vit D	Culivate microflora	Think champion

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Did you learn something new or do you have a different perspective ? I’d love to hear from you so post me a comment below…..