The January Edition editon of E-spoons is
EYE-ING THE NEW YEAR
We kick start the first E-spoons of 2013 with a couple of eye opening stories. First one concerns new arrivals, babies who arrive via c-section arrive programmed to be fatand something that borders on heresy, eating more fat is one way to decrease that troublesome oxidative stress problem, so is getting enough sleep, tired cells don’t hear insulin knocking. Next we pull the wool over your kids eyes by turning fruit into a highly desirable snackand we take the sting out of getting those shots. We look back on the best posts and cartoons of 2012 and celebrate the New Year with the RIGHT shaped glass, to avoid being tipsy. Hope you’re seeing a FABULOUS 2013 and your doting dog is seeing more than a can opener. If you’ve resolved to be “healthier” in 2013 – kickstart your year with 31 days to Better Body Chemistry, its free.
View the January Edition of E-spoons (html)
Download January Edition of E-spoons (as a pdf)
Sign up for E-spoons E-zine
To keep up to date on the latest science about getting and keeping your body chemistry working for you.
The 7 Big Spoons™…. are master switches that turn health on.
|Balance Eicosanoids||Rein in insulin||Dial down stress||Sleep !||Increase Vit D||Culivate microflora||Think champion|
Did you learn something new or do you have a different perspective ? I’d love to hear from you so post me a comment below…..