The January editon of E-spoons is
DETOXIFYING
The elves have stopped loading up on coffee, although the fishes can expect a steady supply as you count the cost of that beach holiday in a bikini. Soon your car will be handing out health warningsas the pollution inflames your soul. You’ve resolved to pack away your winter fat layerby embarking on an exercise programme you will stick with. Resolutions include – avoiding small packages, you will giving your fat cells a bottle to pacify themand chewing your food for hours so you avoid eating past the point of fullness. Wishing all of you a healthy 2012.
Link to January Edition of E-spoons
Download January 2012 E-spoons(as a pdf)
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