The May editon of E-spoons is
SOMETHING FISHY
Don’t let junior flunk out of calorie school or make a faux pas when ordering the salad but make sure you eat lots of dark chocolate to curb those cravings, because although it sounds a little fishy, eating chocolate doesn’t lead to weight gain. Weight gain is coming from growing up in our chemical world, it’s hard to believe but for fish these chemicals are more of a laughing matter, and flowers and trees feel differently about the noise pollution matter. There could be something fishy in your grocery bag, and something not so fishy, about twenty first century fishwhich means you might not be getting the omega-3 you need to get your sperm leaving the station armedso you create a Wimbledon champion who scores game, set and match.
Link to May 2012 Edition of E-spoons
Download May 2012 Edition of E-spoons (as a pdf)
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To keep up to date on the latest science about getting and keeping your body chemistry working for you.
The 7 Big Spoons™…. are master switches that turn health on.
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| Balance Eicosanoids | Rein in insulin | Dial down stress | Sleep ! | Increase Vit D | Culivate microflora | Think champion |
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Did you learn something new or do you have a different perspective ? I’d love to hear from you so post me a comment below…..
