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In this episode of the Better Body Chemistry Show, Cheryl and Dr Sandy, discuss one of the big reasons,  girls hang up their takkies and how you can help, the ladies in your life, stay active.

  • Some of the reasons women hang up their takkies
  • Girls stop loving sports around puberty
  • For some girls –  their breasts get in the way
  • 73 % of British girls report breast concerns when exercising
  • How a sports bra can help
  • But you have to have one  – the importance of breast education
  • Change room design – a little privacy please !
  • Celebrate “the girls” by talking about the issue

The show was recorded on 20 January  2017

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Link to original blog post (video inside)

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