Browse: Home / General / Do you have a superpower hidden in your genes ?

Menu

Skip to content
  • About
  • Better Body Chemistry School
  • Book a health conversation
  • Speaking query
  • The “Big” Spoons
Header image

BBC

Small things can make a big difference to your health

advertisement

Menu

Skip to content
  • Home
  • Free Resources
    • 31 days to Better Body Chemistry
    • Willpower Report
    • Weight loss e-course
    • The ups and downs of insulin resistance
    • Candy Floss Boards
    • Weight tracker
  • Library
  • Shop
  • Baobab Adventures
  • Lucky dip
  • Buy me a coffee
  • Video gallery
  • Contact

Do you have a superpower hidden in your genes ?

Posted by Dr Sandy on in General | 215 Views | 1 Response

ordinary manHave you ever fantasized about having some super power ?

I know if I could choose, I would opt for the ability to teleport, so that I don’t have to move so slowly and waste hours and hours moving from point A to point B.

The good news is, I probably have around 60 mutations that are 100 % unique to me, so it is possible, I have a unique version of a gene granting me some super human power.  Stop laughing, it is possible………..

Mixing and matching creates novelty

In school, you were told that you are a mixture of genes from your mother and father. They usually tell you, that you get 50 % from Mom and 50 % from Dad, just so that both parents can feel like they are equal contributors to the deal. But the truth is, the split is not quite 50/50 because of independent assortment and crossing over etc.

But when my mother, yelled in anger that I was just like my father, I knew it was biologically not possible, some bits of her must have landed in my genome. 

But a study that analyzed the full genome of two families, has revealed that in addition to the collection of traits I inherited from the two of them, there are a few that were created during my conception as well. 

Novelty the spice of life

Basically what has happened is there have been a few typos in the transcribing of the documents. The typo happens more-or-less 1 in every 100 million DNA letters.

On paper at least, the typos can cause one of three scenarios in order of probability.

  • It doesn’t make any difference.
  • It is a disaster, you are broken and wind up with some horrible genetic disease
  • It is a huge success and some fabulous super power is conferred onto the recipient

The basic principle of evolution.

Mutations are part of “your package”

It is important to point out that these “special” mutations become part of the heritage that you will pass onto your kids.
So your kids could inherit your superpowers.

Mutations that are extraneousmutant man with super power

These “special” mutations should not to be confused with mutations that can happen in a single cell (called somatic mutations). Every day, somewhere in your body, approx 300 typos are made.

The outcomes here are similar. Most of the time it doesn’t make any difference or it ends in disaster, a defective cell that implodes and dies. But, if your immune system is not on its toes and/or the mistake happens in a gene that regulates the cell cycle – the mutation leads to cancer.

So somatic mutations typically create super powered cells.   Bad cells because they cause cancer but powerful, because they have the ability to take over and eventually take you out.

Waiting for my superpower to manifest

I realize the odds are pretty small, that I got a super special mutation during my conception.
But I am still waiting for my super power to manifest – hopefully I will morph into a super hero and single-handedly SAVE HUMANKIND some time soon.

Variation in genome-wide mutation rates within and between human families. Nature Genetics (2011)   43:712-714. Donald F Conrad, Jonathan E M Keebler, Mark A DePristo, Sarah J Lindsay, Yujun Zhang, Ferran Casals, Youssef Idaghdour, Chris L Hartl, Carlos Torroja, Kiran V Garimella, Martine Zilversmit, Reed Cartwright, Guy A Rouleau, Mark Daly, Eric A Stone, Matthew E Hurles, Philip Awadalla.
 

To learn more about how to bring out your super powers, subscribe to our monthly E-zine (its free)


View previous E-spoons.

Close

Know someone who will find this post useful ? Share it on facebook, linkedin, twitter

Further reading

vitamin D whipping sperm into shape
genetics v dinner plate
sniffing fear
Vitamin D whips sperm into speed demons  It is not ALL in your genes but on your dinner plate Scent Of Fear boosts Performance 

The 7 Big Spoons™…. are master switches that turn health on.

balance eicosanoids rein in insulin dial down stress sleep vitamin D microflora think
Balance Eicosanoids Rein in insulin Dial down stress Sleep ! Increase Vit D Culivate microflora Think champion

Hire Dr Sandy from a Spoonful of Science to be the keynote speaker at your next event.

Did you learn something new or do you have a different perspective ? I’d love to hear from you so post me a comment below…..

Posted in General | Tagged cancer, cell cycle, conception, crossing over, evolution, gene, genetic disease, immune system, independent assortment, mutants, mutations, super power

Instagram

betterbodychemistry
@betterbodychemistry
Follow
LOW cholesterol isn’t automatically safe.

That’s the curveball.

We focus so hard on lowering LDL…
we forget it’s doing a job.

And midlife is when these conversations start showing up —
cholesterol, statins, shifting risk.

If this is on your radar…
there’s a free Navigating the Middle Years bundle open right now.

50+ resources on midlife health, hormones and what’s actually going on.

⏳ Closes tomorrow

Hop inside, you'll find the link in bio.

#midlifehealth #menopausehealth #womenshealthover40
#cholesterol #statins #ldl #hearthealth
#metabolichealth #biologymatters
betterbodychemistry
betterbodychemistry
•
Follow
LOW cholesterol isn’t automatically safe. That’s the curveball. We focus so hard on lowering LDL… we forget it’s doing a job. And midlife is when these conversations start showing up — cholesterol, statins, shifting risk. If this is on your radar… there’s a free Navigating the Middle Years bundle open right now. 50+ resources on midlife health, hormones and what’s actually going on. ⏳ Closes tomorrow Hop inside, you'll find the link in bio. #midlifehealth #menopausehealth #womenshealthover40 #cholesterol #statins #ldl #hearthealth #metabolichealth #biologymatters
1 month ago
View on Instagram |
1/9
You know that phase where things just feel a bit… off? 👀 Like what used to work for your body and health just doesn’t anymore, but you’re not totally sure what to do about it? Yeah. That one.

I am so excited to announce that my workshop, Cholesterol Curveball: What Women Need to Know, is officially part of the Navigating The Middle Years Bundle! If you've been feeling confused or overwhelmed by your changing cholesterol numbers during midlife, I created this specifically to give you practical, no-fluff answers.

Even better, I’ve teamed up with a group of amazing creators to include my workshop alongside 50+ other resources designed exactly for this stage of life. The bundle covers: ✨ energy + health (including my cholesterol workshop!) ✨ confidence + boundaries ✨ “what now?” clarity ✨ practical next steps

🎁 It’s completely free (for a limited time).

Head to the link in my bio to grab your free copy before it's gone!

#CholesterolManagement
#WomensHeartHealth
#HighCholesterol
#MenopauseHealth
#PerimenopauseHealth
#MidlifeWomen
#NavigatingMidlife
#WellnessJourney
betterbodychemistry
betterbodychemistry
•
Follow
You know that phase where things just feel a bit… off? 👀 Like what used to work for your body and health just doesn’t anymore, but you’re not totally sure what to do about it? Yeah. That one. I am so excited to announce that my workshop, Cholesterol Curveball: What Women Need to Know, is officially part of the Navigating The Middle Years Bundle! If you've been feeling confused or overwhelmed by your changing cholesterol numbers during midlife, I created this specifically to give you practical, no-fluff answers. Even better, I’ve teamed up with a group of amazing creators to include my workshop alongside 50+ other resources designed exactly for this stage of life. The bundle covers: ✨ energy + health (including my cholesterol workshop!) ✨ confidence + boundaries ✨ “what now?” clarity ✨ practical next steps 🎁 It’s completely free (for a limited time). Head to the link in my bio to grab your free copy before it's gone! #CholesterolManagement #WomensHeartHealth #HighCholesterol #MenopauseHealth #PerimenopauseHealth #MidlifeWomen #NavigatingMidlife #WellnessJourney
2 months ago
View on Instagram |
2/9
There is still time to catch my session and tune into all the other amazing presentations happening inside the Bloom & Be Summit. 

Its a free virtual Self-Care Experience for anyone who wants growth, joy, and intentional living…but doesn’t resonate with hustle culture or rigid routines. 

This experience is about small, meaningful shifts that expand your capacity…not overwhelm it.

NOTE : You don’t have to watch everything. You don’t have to change everything. You’re allowed to move gently.

If you’re ready for self-care that meets you where you are, Bloom + Be might be exactly what you need.

Join us March 24–26 (🔗in-bio)

#BloomAndBeSummit #SweetDreams #NightRoutine #BedtimeRitual #SelfCareSummit #RestfulSleep #GentleLiving #FireflyKisses #WindDown #DeepSleep
betterbodychemistry
betterbodychemistry
•
Follow
There is still time to catch my session and tune into all the other amazing presentations happening inside the Bloom & Be Summit. Its a free virtual Self-Care Experience for anyone who wants growth, joy, and intentional living…but doesn’t resonate with hustle culture or rigid routines. This experience is about small, meaningful shifts that expand your capacity…not overwhelm it. NOTE : You don’t have to watch everything. You don’t have to change everything. You’re allowed to move gently. If you’re ready for self-care that meets you where you are, Bloom + Be might be exactly what you need. Join us March 24–26 (🔗in-bio) #BloomAndBeSummit #SweetDreams #NightRoutine #BedtimeRitual #SelfCareSummit #RestfulSleep #GentleLiving #FireflyKisses #WindDown #DeepSleep
2 months ago
View on Instagram |
3/9
If you’ve been craving self-care that actually supports your real life…this is for you.

Bloom + Be: A Gentle Self-Care Experience is a free, 3-day virtual self-care event happening March 24-26, created for creative, kindhearted women who want more joy, clarity, and momentum…without hustle culture or pressure.

This isn’t about adding more to your to-do list.

It’s about caring for your mind, body, and energy in ways that help you feel lighter and more connected to yourself.

Come exactly as you are. Take what helps. Leave the rest.

Free tickets are available now (🔗in-bio)

#BloomAndBe
#BloomAndBeSummit
#SleepBetter
#FallAsleepFast
#SleepScience
#MindBodySoul
#SlowLiving
#NourishYourself
#HolisticWellness
betterbodychemistry
betterbodychemistry
•
Follow
If you’ve been craving self-care that actually supports your real life…this is for you. Bloom + Be: A Gentle Self-Care Experience is a free, 3-day virtual self-care event happening March 24-26, created for creative, kindhearted women who want more joy, clarity, and momentum…without hustle culture or pressure. This isn’t about adding more to your to-do list. It’s about caring for your mind, body, and energy in ways that help you feel lighter and more connected to yourself. Come exactly as you are. Take what helps. Leave the rest. Free tickets are available now (🔗in-bio) #BloomAndBe #BloomAndBeSummit #SleepBetter #FallAsleepFast #SleepScience #MindBodySoul #SlowLiving #NourishYourself #HolisticWellness
2 months ago
View on Instagram |
4/9
Everyone fears sugar spikes… but almost no one realises sugar crashes shake your blood vessels too.
Inside your bloodstream, stability matters more than perfection.

Agent Vaso is the quiet operator keeping your flow steady — until things drop faster than he can respond.

If you want more molecule-level stories that help you understand what’s actually happening in your body, follow along.

This is the biology no one ever teaches you.

#sugarcrash
#hypoglycemia
#bloodflow
#endothelium
#vascularhealth
#bloodvessels
#healthyflow
#glucoselevels
#glycemicvariability
#betterbodychemistry

#betterbodychemisty
betterbodychemistry
betterbodychemistry
•
Follow
Everyone fears sugar spikes… but almost no one realises sugar crashes shake your blood vessels too. Inside your bloodstream, stability matters more than perfection. Agent Vaso is the quiet operator keeping your flow steady — until things drop faster than he can respond. If you want more molecule-level stories that help you understand what’s actually happening in your body, follow along. This is the biology no one ever teaches you. #sugarcrash #hypoglycemia #bloodflow #endothelium #vascularhealth #bloodvessels #healthyflow #glucoselevels #glycemicvariability #betterbodychemistry #betterbodychemisty
3 months ago
View on Instagram |
5/9
If you enjoy understanding your chemistry instead of guessing, come hang out in my world.

👉 Follow @betterbodychemistry
👉 Join my weekly email list - you will find the link in my bio

#nocturia #nighttimepee #sleephealth #hearthealth #fluidretention #metabolichealth #insulinresistance #betterbodychemistry #scienceexplained #healthscience #overactivebladder #sleepbetter #agingwell
betterbodychemistry
betterbodychemistry
•
Follow
If you enjoy understanding your chemistry instead of guessing, come hang out in my world. 👉 Follow @betterbodychemistry 👉 Join my weekly email list - you will find the link in my bio #nocturia #nighttimepee #sleephealth #hearthealth #fluidretention #metabolichealth #insulinresistance #betterbodychemistry #scienceexplained #healthscience #overactivebladder #sleepbetter #agingwell
3 months ago
View on Instagram |
6/9
I’ve spent a long time trying to figure out how to explain what I actually do in a way that feels honest — not salesy, not dramatic, and not simplified to the point of being wrong.

What I finally landed on is something I call Unlocking Better Body Chemistry.

It’s not a program or a protocol.
It’s a way of looking at health problems — especially metabolic ones — that focuses on why things aren’t responding, instead of just chasing symptoms.

Most people I talk to are already doing a lot of “right” things.
They’re just doing them without a clear understanding of how their own body is functioning.

This framework is how I make sense of bloodwork, symptoms, and context together — and how I help people stop guessing about what actually matters.

I’ve put it all into a page so it’s clear, grounded, and easy to read.

If you’re curious, you can read it here. (link in first comment)

#signatureframework #metabolichealth #healthframework #healthwithoutthehype
betterbodychemistry
betterbodychemistry
•
Follow
I’ve spent a long time trying to figure out how to explain what I actually do in a way that feels honest — not salesy, not dramatic, and not simplified to the point of being wrong. What I finally landed on is something I call Unlocking Better Body Chemistry. It’s not a program or a protocol. It’s a way of looking at health problems — especially metabolic ones — that focuses on why things aren’t responding, instead of just chasing symptoms. Most people I talk to are already doing a lot of “right” things. They’re just doing them without a clear understanding of how their own body is functioning. This framework is how I make sense of bloodwork, symptoms, and context together — and how I help people stop guessing about what actually matters. I’ve put it all into a page so it’s clear, grounded, and easy to read. If you’re curious, you can read it here. (link in first comment) #signatureframework #metabolichealth #healthframework #healthwithoutthehype
3 months ago
View on Instagram |
7/9
If your liver folded watching this — you’re exactly who I talk to every week.

Not your standard eat less and move more advice.
Not wellness fluff.
Biochemistry.

Join the Better Body Chemistry list.
📩 Link in bio.

#fattyliver
#insulinresistance
#metabolichealth
#alcoholandhealth
#metabolicstress
#insulinresistant
#metabolichealthtips
#NAFLD
#betterbodychemistry
betterbodychemistry
betterbodychemistry
•
Follow
If your liver folded watching this — you’re exactly who I talk to every week. Not your standard eat less and move more advice. Not wellness fluff. Biochemistry. Join the Better Body Chemistry list. 📩 Link in bio. #fattyliver #insulinresistance #metabolichealth #alcoholandhealth #metabolicstress #insulinresistant #metabolichealthtips #NAFLD #betterbodychemistry
4 months ago
View on Instagram |
8/9
Your body isn’t misbehaving.
Its clocks are out of sync.

Every cell runs a molecular timekeeper — CLOCK, BMAL, PER and CRY — driving your energy, appetite, sleep pressure and mood.

When those clocks drift, everything feels “off,” and people blame willpower instead of timing.
If you want science that explains your biology (not wellness slogans), link in bio to join my email list

#circadianrhythm #molecularclock #CLOCK #BMAL #PER #CRY #circadianbiology #bodyclock #metabolism #timing #BetterBodyChemistry
betterbodychemistry
betterbodychemistry
•
Follow
Your body isn’t misbehaving. Its clocks are out of sync. Every cell runs a molecular timekeeper — CLOCK, BMAL, PER and CRY — driving your energy, appetite, sleep pressure and mood. When those clocks drift, everything feels “off,” and people blame willpower instead of timing. If you want science that explains your biology (not wellness slogans), link in bio to join my email list #circadianrhythm #molecularclock #CLOCK #BMAL #PER #CRY #circadianbiology #bodyclock #metabolism #timing #BetterBodyChemistry
4 months ago
View on Instagram |
9/9
View on Instagram
  • Popular
  • Featured
  • Recent
  • asprosin the sugar plum fairy

    Why sugar levels are high despite NOT eating

    23078 views / Posted
  • oatmeal breakfast being beaten by egg

    Which is a better breakfast, egg or oatmeal ?

    22821 views / Posted
  • poop getting stuck

    The fix for constipation is to go on a low fibre diet

    22521 views / Posted
  • chewing gum relieving postoperative ileus

    A stick of chewing gum gets the gut going after surgery

    17007 views / Posted
  • carbonated water bubbles fill you up

    Fizzing up the water flattens your appetite

    15882 views / Posted
  • sun extracting cholesterol

    Make sure you have your “annual” check-up in the summer time

    / Dr Sandy
  • sending your kid to bootcamp won't stop childhood obesity

    Moving more won’t stop your kid from getting fat

    / Dr Sandy
  • cholesterol at the scene of the accident

    Bone cells are stiffening up your arteries not cholesterol

    / Dr Sandy
  • brain size the problem in ADHD

    Are kids with ADHD just acting according to their brain age

    / Dr Sandy
  • plastering the blood vessel with calcium

    Calcium supplements are building bones and breaking hearts

    / Dr Sandy
  • Plant baring hamburgers

    Does Soy Build Muscle? Exploring the Science Behind Protein Choices

    / Dr Sandy
  • img-43

    The Dark Side of Weight Loss Drugs

    / Dr Sandy
  • Mother Nature stealing from peter to pay paul

    Are You Losing Muscle Without Realizing It? Here’s How to Protect It

    / Dr Sandy
  • img-45

    Your Resting Heart Rate could be a Red Flag for Metabolic Trouble

    / Dr Sandy
  • baby muscle mesmerized by the TV

    Tots watching too much TV end up being muscle flops

    / Dr Sandy

RSS Recent posts

 
 
 

Categories

Featured posts

  • asprosin the sugar plum fairy

    Why sugar levels are high despite NOT eating

    23078 views / Posted
  • oatmeal breakfast being beaten by egg

    Which is a better breakfast, egg or oatmeal ?

    22821 views / Posted
  • poop getting stuck

    The fix for constipation is to go on a low fibre diet

    22521 views / Posted
 

©2011-2025 Spoonful of Science

Menu

  • Meet Dr Sandy
  • Disclosure/disclaimer
  • Privacy policy
  • Comment policy
  • Contact