“Green” Medicine

Quick summary of the science :

The warmth of the sun on your skin, the sounds of the birds in the trees—stepping outside can help anyone feel instantly better.  Why is spending time outdoors so beneficial ?  Natural light, dirt, fresh air and FUN !

Painting your desk green will make studying more pleasant

A touch of green puts the brain in a significantly better mood, so this week’s Neurotechnology Tip encourages you to paint your desk a shade of green

Delight your brain today by having a green moment

As the world moves online, green moments are becoming increasingly redundant, but a daily dose of green medicine, is essential for human health

Parking off is a pick me up for brain’s that are feeling blue

Looking for a bit of a pick me up but you’re on a tight budget ? Just take a walk PERIOD, it will clear your memory and stop sinking thinking

Trees are deluxe super sucking vaccum cleaners clearing the air

Trees lining the streets of London, are hoovering up around 2000 tonnes of particulate pollution from the air, every year – you need a tree air filtering system

You want to be touchy feely with your pot plants

Some may interpret the fact that you talk to your pot plants, as being creepy, but if you want them to talk back, and they do, you need to touch them too…

Developing babies need to see green

The “love” of things NATURAL, is hardwired into the human brain. Young and old, rich and poor benefit from green medicine. So do babes in the womb.

Walkies – it’s time to take your human for a walk

Officially you’re supposed to engage in at least 150 minutes of physical activity each week, so pounding the pavement with Fido is a valuable health move

Playing outdoors will give you x-ray vision

If you want to avoid myopia (nearsightedness) for a lifetime and forgo the expense and hassle of artificial lenses, stick your eyes outside on a regular basis.

Little girls need to wallow in dirt to grow up healthy

Are grown up girls struggling with autoimmune disorders because they were too clean when growing up ?

A camping trip is all you need to fix your sleep troubles

Camping trips in the wilderness, sanctioned by your doctor and paid for by your medical aid……………………the future of sleep medicine ?

Thinking like a cabbage is good for you

Watch how you store your veggies – a dark cold fridge will not make your cabbage think it is under attack, something you want your cabbage to do.

Turn your sugar gremlin green, so it loses its appetite for sugar

Eating green leafy vegetables causes sugar gremlins to turn a little GREEN. And when your sugar gremlin turns green, it is not in the mood for MORE SUGAR

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