Music
Quick summary of the science :
Research suggests listening and creating music, improves our mental well being and boosts our physical health, in surprising and astonishing ways.
NB. You need to use music wisely.
Power up your soul with a little power music
You could pay a therapist to help you be better or try, Popeye’s strategy and swallow a tin of spinach, or, you could PUMP UP THE VOLUME.
Music makes endangered hearts beat cardiovascular disease
Heart disease arises when the cells lining your blood vessels, lose their groove. But you can give them back their groove by listening to music.
Are dangerous decibels drowning out your music
Being hard of hearing when you’re ninety is expected. Being hard of hearing when you’re thirty will be devastating. Are your listening habits killing your music ?
![Violin lifting up a baby brain](https://betterbodychemistry.com/wp-content/uploads/2017/02/music-brain-fi.jpg" )
Want to raise a genius – sign up junior for music lessons
Playing baby Mozart is not enough. A child needs to learn to play, a little Mozart. But you need to start those music lessons before the age of 7.
There is only one door to the brain’s auditory gate
The brain is an incredible piece of equipment but loading it up with bits of trivia the doorway to the mind only allows one item through at a time.
Tickling the ivories today, tickles the neurons for a lifetime
Expensive music lessons might not turn you into a concert pianist but it will increase the odds that you can remember where you put the keys when you’re eighty.
How “Mr Average” doubled the odds of getting a date and how you can to
If you still haven’t organized a date for Valentine’s day then maybe its time to try a more scientific approach to the dating game. A recent French study found that music is the key to a girl’s heart.
Singing in the choir gets hearts beating more harmoniously
So get tralla lala laling. Singing together means breathing together. And breathing is good for the nerves, which is good for the heart.
Blood pressure meds going for a song
If you’re freaked out and the blood pressure is sky high – try a little singing, it just might work.
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