City living is synonomous with pollution – traffic fumes ebb and flow, as gridlocked traffic, battles to get where it needs to go. As a result, we are sensitized to the quality of the air we breathe OUTSIDE, but we might be missing the real pollution hot spots.

Researchers from the University of Sheffield discovered indoor air, was a whole lot worse than outdoor air, in the heart of many city homes.

Cooking up a health hazard

The engineering team set up their equipment to measure the air quality inside and outside of three residential buildings, within the Sheffield area, over a four week period.

The testing revealed that the location of the building i.e. whether it was in the city or on a quiet country lane, had little impact on pollution levels.

The deciding factor – was how the family cooked their dinner.

A kitchen full of fumes

Overzealous use of pungent spices and pots left on the stove top, a little bit too long, will definitely create momentary kitchen fumes.

But the fumes triggering the engineers sensors are pollutants which typically go undetected by the average human nose, but can cause adverse health affects. These include carbon monoxide (CO), nitrogen dioxide (NO₂), volatile organic compounds and very small solid particles.

Gas cookers spewing out noxious gasses

The team discovered that in homes using gas, instead of electricity to cook with, the nitrogen dioxide (NO₂) levels in the kitchen, ended up being three times higher, than the concentrations measured outdoors.

Oops…… the levels found inside, clocked in well above those recommended by British authorities.

Let the gas out

We work hard to keep our homes warm and secure, but keeping the dust and dirt out, could lead to more “dirt” inside.

Remember to open the doors and windows every once in a while, to get a little fresh air in.

Interested in learning more about how your enviornment influences your body chemistry  ?

Subcribe to E-spoons, to get e-mail updates once a month to learn how to keep your body chemistry balanced so you achieve optimal health. 

NOTE : Privacy & spam policy. Spoonful of Science will not rent, trade or sell the e-mail list to anyone. You can unsubscribe at any time by following the unsubscribe link.

Know someone who will find this post useful ? Share it on facebook, linkedin, twitter

Further reading

Trees are deluxe super sucking vaccum cleaners clearing the air	The face of pollution inflames the soul	A noisy street does more than just keep you awake, it can instigate a stroke

The 7 Big Spoons™…. are master switches that turn health on.

Balance Eicosanoids	Rein in insulin	Dial down stress	Sleep !	Increase Vit D	Culivate microflora	Think champion

Hire Dr Sandy from a Spoonful of Science to be the keynote speaker at your next event.

Did you learn something new or do you have a different perspective ? I’d love to hear from you so post me a comment below