sound bite 1 Episode 099 – Low salt diet Episode 098 – How caffeine works Epidsode 097 – BAT burns sugar Episode 096 – Hire a vampire Episode 095 – Insulin clearance Episode 094 – Low cholesterol Episode 093 – Fat without fibre Episode 092 – Sweet taste Episode 091 – Fasting hyperglycemia Episode 90 – Heat shock proteins Episode 089 – Diabetes timeline Episode 088 – Insulin causes type 2 diabetes Episode 084 – Scope of obesity epidemic Episode 083 – Boosting a slow metabolism Episode 082 – Being the top dog Episode 081 – Social interactions Episode 080 – HISSing about insulin Episode 079 – Antioxidants and exercise Episode 078 – The “healthy” sandwich Episode 077 – Cold thermogenesis Episode 076 – Sick fat cells Episode 075 – Dinner needs dessert Episode 074 – Sugar spikes Episode 073 – Jinxed scales Episode 072 – Energy drinks & alcohol Episode 071 – Elves drinking caffeine Episode 070 – How antioxidants work Episode 069 – Light at night Episode 068 – Synthetic oxytocin Episode 067 – Housekeeping Episode 066 – Antioxidants and cancer Episode 065 – PPIs and heart disease Episode 064 – Pizza loyalty Episode 063 – “Healthy” coke Episode 062 – Moving more Episode 061 – “Healthy” fats ? Episode 060 – Fumigate your lungs Episode 059 – Iron in breast milk Episode 058 – Gestational diabetes Episode 057 – Fat dolphins Episode 056 – Insulin delivery the problem Episode 055 – Eating out Episode 054 – Sticky blood vessels Episode 053 – Clean up cholesterol Episode 052 – Choline is a must have nutrient Episode 051 – Urinary tract infections Episode 050 – Breast cells remember Episode 049 – Pregnancy & depression Episode 048 – Extra iron in kids Episode 047 – Neonatal jaundice Episode 046 – Breast milk teaches Episode 045 – Hypothyroidism and fluoride Episode 044 – Insulin “causes” inflammation Episode 043 – Breast feeding troubles Episode 042 – Playing differently Episode 041 – The chocolate de-stress Episode 040 – Dark deliveries Episode 039 – Estrogen in baby formula Episode 038 – Vitamin D & diabetes Episode 037 – Yellow vegetables Episode 036 – Nose warmer Episode 035 – Flu is a numbers game Episode 034 – Immune booster Episode 033 – Catching a cold Episode 032 – Statins & diabetes Episode 031 – The milk microbiome Episode 030 – Pinned to the couch Episode 029 – You don’t “burn” fat Episode 028 – Phthalates and IQ Episode 027 – Swooshing causes high BP Episode 026 – Weight in pregnancy Episode 025 – Home made fats Episode 024 – Exercise is an anti-depressant Episode 023 – Brain fog Episode 022 – Noctouria Episode 021 – The breast-gut connection Episode 020 – Angry moments Episode 019 – Passing the ultimate exam Episode -18 – Passing on pregnancy stress Episode 017 – The breast hotel Episode 016 – Kick some butt Episode 015 – Vitamin D & autism Episode 014 – Bigger girls enter early puberty Episode 013 – A big breakfast stops PCOS Episode 12 – Beer drinking & insulin resistance Episode 11 – Broccoli is a sweet treat Episode 10 – Baby led weaning Episode 9 – Brain washing Episode 8 – Pink testosterone Episode 7 – Think like a cabbage Episode 6 – Probiotics don’t move in Episode 5 – Sync your clocks Episode 4 – High cholesterol in perspective Episode 3 – Stinky bacteria contribute to high blood pressure Episode 2 – Suppress your appetite with a little fizz Episode 1 – Antibiotics actually cause sinus problems