better body chemistry manifesto
keynotes and workshopsDr Sandy's presentation style is refreshingly informal and uniquely engaging. She makes complex issues understandable in a delightful common-sense humorous manner. Her entertaining insights and delivery make her and unforgettable speaker.
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one on one health conversationsDr Sandy will help you pinpoint your health "gremlins" and then work with you to formulate a plan to eliminate them. The plan will focus on the changes that will give you the biggest bang for your buck and will be tailored around your circumstances.
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courses and programmesDr Sandy combines the latest science, with a little fun, to create courses and programmes that will help you create BETTER BODY CHEMISTRY, so you optimize your health.
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Instagram

I have spent the last week or so, being part of a very special challenge (Reignite) inside a business coaching programe that I am part of. 

At the core of it, it is a journaling practice that helps you to TUNE IN to your soul. The focus for me, has been on BETTER BODY CHEMISTRY. Both the business side of things and the biology. It's been insightful and I hope that some of those insights will filter through to you. 

If you're wondering why I am sharing this........ one of the insights I got, is you have an inner guidance about your health. You just KNOW. You don't always have the details and you don't always OBEY, but you do KNOW. 

I want to encourage you, as you strive to create BETTER BODY CHEMISTRY, to TUNE IN, to that innate wisdom.
I have spent the last week or so, being part of a very special challenge (Reignite) inside a business coaching programe that I am part of. At the core of it, it is a journaling practice that helps you to TUNE IN to your soul. The focus for me, has been on BETTER BODY CHEMISTRY. Both the business side of things and the biology. It's been insightful and I hope that some of those insights will filter through to you. If you're wondering why I am sharing this........ one of the insights I got, is you have an inner guidance about your health. You just KNOW. You don't always have the details and you don't always OBEY, but you do KNOW. I want to encourage you, as you strive to create BETTER BODY CHEMISTRY, to TUNE IN, to that innate wisdom.
4 days ago
View on Instagram |
1/5
For all the Moms....

One of the Mom presentations that SKIPPED the Mom day category 🙈🙈 is currently live in the Next Level Summit. If you're need to get your "STUFF" organized and done, tune into this lady, she's pretty funny and REAL. I know you'll lover her. 

There is still time to make this week a WIN, catch the last day of NEXT LEVEL SUMMIT as they dive into PRODUCTIVITY. The link is in my bio.

#NextLevelSummit
For all the Moms.... One of the Mom presentations that SKIPPED the Mom day category 🙈🙈 is currently live in the Next Level Summit. If you're need to get your "STUFF" organized and done, tune into this lady, she's pretty funny and REAL. I know you'll lover her. There is still time to make this week a WIN, catch the last day of NEXT LEVEL SUMMIT as they dive into PRODUCTIVITY. The link is in my bio. #NextLevelSummit
6 days ago
View on Instagram |
2/5
If you're metabolically challenged, you might want to rethink skipping breakfast. Learn why in this new blog post

Click for more https://bsapp.ai/IA9fBRZjS #intermittentfasting #healthyeating #breakfast #BetterBodyChemistry #metabolism #healthresearch #diabetes #sugarcontrol #healthylifestyle
If you're metabolically challenged, you might want to rethink skipping breakfast. Learn why in this new blog post Click for more https://bsapp.ai/IA9fBRZjS #intermittentfasting #healthyeating #breakfast #BetterBodyChemistry #metabolism #healthresearch #diabetes #sugarcontrol #healthylifestyle
1 week ago
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3/5
My presentation/Mom day is done 🥺 but no worries, there is still tons of value at the Next Level Summit. 

In today's line up, I recommend you take a moment to watch this presentation by Dr Siegel. In it she shares tips and strategies that will help you create BETTER BRAIN CHEMISTRY. Dr Siegel is trained as a neuroscientist so she knows her stuff.

You'll find the link to the summit in my bio. Enjoy.

#NextLevelSummit
#BrainHealth
My presentation/Mom day is done 🥺 but no worries, there is still tons of value at the Next Level Summit. In today's line up, I recommend you take a moment to watch this presentation by Dr Siegel. In it she shares tips and strategies that will help you create BETTER BRAIN CHEMISTRY. Dr Siegel is trained as a neuroscientist so she knows her stuff. You'll find the link to the summit in my bio. Enjoy. #NextLevelSummit #BrainHealth
1 week ago
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4/5
Can pop psychology help your child make better food choices? Find out on our latest episode of Better Body Chemistry TV!

Click for more https://bsapp.ai/FAvF0ZITq #healthychoices #healthyliving #familyhealth #childhoodnutrition #wellness #parentingtips #lunchchoices #childhoodobesity #superheroes #weightmanagement #betterbodychemistry #parenting #poppsychology #healthyeating
Can pop psychology help your child make better food choices? Find out on our latest episode of Better Body Chemistry TV! Click for more https://bsapp.ai/FAvF0ZITq #healthychoices #healthyliving #familyhealth #childhoodnutrition #wellness #parentingtips #lunchchoices #childhoodobesity #superheroes #weightmanagement #betterbodychemistry #parenting #poppsychology #healthyeating
1 week ago
View on Instagram |
5/5

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