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Flower power bouncing the way to sustainability

Posted by Dr Sandy on in sustainable energy | 137 Views | Leave a response

sunflowers teach us about sustainable energyWithout flower power, humans would not be able to power their bodies, since we ultimately depend on photosynthesis to create the foods we eat.

But flowers are powering more than just our muscles, they’re helping to turn on our lights – not the metaphorical kind, the overhead lights we see with.

The solar power problem

The idea of using the sun to generate power is not new – the sun’s energy is regularly harnessed to heat water. Solar panels can increasingly be seen absorbing the sun rays on suburban roofs .

Sun power is 100 % renewable and eminently sustainable, provided the sun beams down with sufficient strength, but sun power has a major constraint.

It takes lots and lots and lots of space.

Solar parks are immense

In solar parks mirrors track the sun throughout the day and bounce its rays onto a central tower. But it takes 600 plus mirrors, each about the size of half a tennis court, to convert enough energy to power up 6000 homes.

CSPs , concentrated solar parks, are ENORMOUS.

The mirrors are staggered like chairs in a movie theatre, to “save space”, BUT this comes at a price – SHADOWS. So many mirrors end up being redundant for large portions of the day, because they fail to catch the sun.

Lessons from mother nature

Engineers from MIT and Aachen University in Germany have turned to the true masters of sun power – flowers for a little inspiration.

The sunflower arranges it’s florets in a spiral (Fermat spiral) angling it at 137 degrees.

When engineers arrange the mirrors in the same way as the sunflower – energy production per unit area rockets, because the mirror arrangement is more compact and more efficient i.e. less shadows.

Spiraling out

Officially 2012 is the Year of Sustainable Energy for All. Sustainable energy is about providing energy that meets the needs of the present without compromising the ability of future generations to meet their needs.

New technologies like this, will help make this a reality.sustainable energy logo

But we all need to do our bit by being a little more energy efficient. So turn off that electrical light and light up your world with a little sunlight today.

Heliostat field optimization: A new computationally efficient model and biomimetic layout. Solar Energy (2012)86(2):792-803. Corey J. Noone, Manuel Torrilhon, Alexander Mitsos.
 

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Further reading

bee taking a break mornings only tanning salon sun tanning mushrooms
Bee warned bees only work the day shift in the land of the midnight sun How to sun tan without risking skin cancer Suntanning brings a vitamin D complexion to  mushrooms

The 7 Big Spoons™…. are master switches that turn health on.

balance eicosanoids rein in insulin dial down stress sleep vitamin D microflora think
Balance Eicosanoids Rein in insulin Dial down stress Sleep ! Increase Vit D Culivate microflora Think champion

Hire Dr Sandy from a Spoonful of Science to be the keynote speaker at your next event.

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Posted in sustainable energy | Tagged flower, mother nature, muscles, sun, sunflower, sustainable energy, vitamin D, year of sustainable energy for all

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LOW cholesterol isn’t automatically safe. That’s the curveball. We focus so hard on lowering LDL… we forget it’s doing a job. And midlife is when these conversations start showing up — cholesterol, statins, shifting risk. If this is on your radar… there’s a free Navigating the Middle Years bundle open right now. 50+ resources on midlife health, hormones and what’s actually going on. ⏳ Closes tomorrow Hop inside, you'll find the link in bio. #midlifehealth #menopausehealth #womenshealthover40 #cholesterol #statins #ldl #hearthealth #metabolichealth #biologymatters
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There is still time to catch my session and tune into all the other amazing presentations happening inside the Bloom & Be Summit. Its a free virtual Self-Care Experience for anyone who wants growth, joy, and intentional living…but doesn’t resonate with hustle culture or rigid routines. This experience is about small, meaningful shifts that expand your capacity…not overwhelm it. NOTE : You don’t have to watch everything. You don’t have to change everything. You’re allowed to move gently. If you’re ready for self-care that meets you where you are, Bloom + Be might be exactly what you need. Join us March 24–26 (🔗in-bio) #BloomAndBeSummit #SweetDreams #NightRoutine #BedtimeRitual #SelfCareSummit #RestfulSleep #GentleLiving #FireflyKisses #WindDown #DeepSleep
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If you’ve been craving self-care that actually supports your real life…this is for you. Bloom + Be: A Gentle Self-Care Experience is a free, 3-day virtual self-care event happening March 24-26, created for creative, kindhearted women who want more joy, clarity, and momentum…without hustle culture or pressure. This isn’t about adding more to your to-do list. It’s about caring for your mind, body, and energy in ways that help you feel lighter and more connected to yourself. Come exactly as you are. Take what helps. Leave the rest. Free tickets are available now (🔗in-bio) #BloomAndBe #BloomAndBeSummit #SleepBetter #FallAsleepFast #SleepScience #MindBodySoul #SlowLiving #NourishYourself #HolisticWellness
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Everyone fears sugar spikes… but almost no one realises sugar crashes shake your blood vessels too. Inside your bloodstream, stability matters more than perfection. Agent Vaso is the quiet operator keeping your flow steady — until things drop faster than he can respond. If you want more molecule-level stories that help you understand what’s actually happening in your body, follow along. This is the biology no one ever teaches you. #sugarcrash #hypoglycemia #bloodflow #endothelium #vascularhealth #bloodvessels #healthyflow #glucoselevels #glycemicvariability #betterbodychemistry #betterbodychemisty
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If you enjoy understanding your chemistry instead of guessing, come hang out in my world. 👉 Follow @betterbodychemistry 👉 Join my weekly email list - you will find the link in my bio #nocturia #nighttimepee #sleephealth #hearthealth #fluidretention #metabolichealth #insulinresistance #betterbodychemistry #scienceexplained #healthscience #overactivebladder #sleepbetter #agingwell
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I’ve spent a long time trying to figure out how to explain what I actually do in a way that feels honest — not salesy, not dramatic, and not simplified to the point of being wrong. What I finally landed on is something I call Unlocking Better Body Chemistry. It’s not a program or a protocol. It’s a way of looking at health problems — especially metabolic ones — that focuses on why things aren’t responding, instead of just chasing symptoms. Most people I talk to are already doing a lot of “right” things. They’re just doing them without a clear understanding of how their own body is functioning. This framework is how I make sense of bloodwork, symptoms, and context together — and how I help people stop guessing about what actually matters. I’ve put it all into a page so it’s clear, grounded, and easy to read. If you’re curious, you can read it here. (link in first comment) #signatureframework #metabolichealth #healthframework #healthwithoutthehype
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If your liver folded watching this — you’re exactly who I talk to every week. Not your standard eat less and move more advice. Not wellness fluff. Biochemistry. Join the Better Body Chemistry list. 📩 Link in bio. #fattyliver #insulinresistance #metabolichealth #alcoholandhealth #metabolicstress #insulinresistant #metabolichealthtips #NAFLD #betterbodychemistry
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When those clocks drift, everything feels “off,” and people blame willpower instead of timing.
If you want science that explains your biology (not wellness slogans), link in bio to join my email list

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Your body isn’t misbehaving. Its clocks are out of sync. Every cell runs a molecular timekeeper — CLOCK, BMAL, PER and CRY — driving your energy, appetite, sleep pressure and mood. When those clocks drift, everything feels “off,” and people blame willpower instead of timing. If you want science that explains your biology (not wellness slogans), link in bio to join my email list #circadianrhythm #molecularclock #CLOCK #BMAL #PER #CRY #circadianbiology #bodyclock #metabolism #timing #BetterBodyChemistry
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