Lower the glycemic index of your dinner, by putting a sting in it
Consume starches with something acid. By dropping the pH of your stomach, sooner, rather than later, you put…
Watch the acidity of your skin care products
Judge your skin products, not by their fragrance or appearance, nor by the place in which they are…
The secret to happy healthy skin is NOT found in soaps and lotions
The skin NEEDS a low pH to function at it’s best. Many of the soaps and lotions, we…
Fat is not causing low grade inflammation, insulin is
An army MARCHES on it’s stomach. Insulin makes sure, the body’s army is fueled up and ready for…
Heartburn medications are burning hearts
Proton pump inhibitors (PPIs) do solve the heartburn problem in the moment, at a price………… an increased risk…
Vinegar’s acidic bite, kicks sugar into muscle, stopping sugar spikes
Vinegar manages to move more sugar into skeletal muscle, this increased uptake of sugar, means less sugar is…
If your baby is not spitting up and crying – your baby is NOT NORMAL
After feeding, your baby spits up a big mouthful onto you or the floor. The spitting is followed…
Probiotics get turned away when there is no room at the inn
Everytime you swallow your probiotic, you send billions of good bacteria into your gut, but these good guys…
Squelching the fire of indigestion is burning your bones
A little gastric acid, definitely helps with calcium absorption. If you’re taking a proton pump inhibitor i.e. PPI…
Unlocking vitamin B12 from your dinner takes an acidic twist
It takes a dousing in acid, to pop the lock that keeps the precious vitamin B12 packaged attached…