Starting muscle fires might be the secret to curing insulin resistance
You need oxygen to start a fire. More oxygen = more burn = more fuel is used and…
Selenoprotein P in insulin resistance
Selenoprotein P levels are up, when you’re insulin resistant - this compromises beta cell function. Body chemistry is…
Antioxidants don’t mop up free radicals, they poison cells
We’ve been told, anti-oxidants mop up free radicals. They might do this in a test tube, they don’t…
You should torture your sweet potatoes before cooking them
Anti-oxidants are good for you, one way to increase their levels is to eat sweet potatoes that have…
Soy foods shooting down the little guys
We’ve been programmed to believe soy is a health food, but as far sperm are concerned, the lady…