Combining antioxidants with exercise is NOT a health move
Exercise improves insulin sensitivity, but the benefit requires a little oxidative stress. So if you combine an antioxidant…
The fire behind a red head is metabolic
Red heads don’t just have explosive personalities, the chemistry which creates those rusty locks is pretty explosive too…
The face of pollution inflames the soul
Lungs respond to air pollution by attacking it as if it was a bacterial invasion, but the inflated…
Your herbal tea could include a weed or two
You sit down to enjoy an antioxidant laden cup of herbal tea. But in your blend there is…
A raw egg beats an apple in antioxidant capability
Eggs are pretty close to a superfood, but to get the antioxidant benefit of the package, you need…