Avoiding eye contact with chocolate fudge sundae, is helpful, but there is more to “watching” than meets the…
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Tell your boss you want to climb the altitude ladder, so you can enjoy the benefits of biologically…
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The value of a buffet is you get to CHOOSE. But YOU might not be CHOOSING quite as…
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Human woes officially began, when Adam and Eve took a bite out of that fruit. Oops, biting into…
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The neurons charged with regulating your appetite never shut off.........eish. Find out how you can leave them too…
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Water is a low cost, side effect free, appetite suppressant, but drinking it with or after meal provides…
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Make an effort to grind, gnaw, chomp and squash that mouthful before swallowing, doing so ensures the brain…
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