The vitamin B12 heist that happens when you take metformin
Metformin Users Beware! Your Vitamin B12 might be in danger. Learn more about the B.ovatus vitamin B12 heist…
To FIX your gut bacteria, you need to FIX your TIMING
Your gut is pitch dark, so gut bacteria, depend on you, to tell time – when oyur time…
High TMAO levels are just a sign you’re living a high pressure life
TMAO acts as a piezolyte, that means, it helps to protect proteins, from being “crushed” by the water…
The chemistry behind angry moments
Bacteria need iron to grow, so iron levels are ALWAYS kept low, except during STRESSFUL moments, when iron…
Is humming the cure for chronic sinusitis ?
The cells lining the sinus cavity defend themselves through nitric oxide production. By humming - you can boost…
The bacteria associated with a high fat diet are not bad guys
The so called “fat” microbiota, are not always bad, in fact, they can be metabolically beneficial under the…
Bacteria help build your pancreas
A pancreas chock full of beta cells is going to be less likely to succumb to diabetes. Genes,…
How do you know when you’re full ?
The short answer…….your digestive system, notifies your brain, in lots of little ways. Some are more helpful than…
Getting personal about sugar spikes
The sugar spikes caused by the food you eat, has very little to do with the food per…
A little house keeping in the colon, will help stop inflammation
Endotoxemia (LPS) is contributes to the low grade inflammation associated with obesity – but it shouldn’t be circulating,…