Unlocking the Hidden Dangers of Iron Supplements
The extra iron in an iron supplement spills into the circulation. It’s DANGEROUS, so clearing it is a…
Kick heavy metals to the curb: a natural way to reduce exposure
Heavy metals have to hijack systems that are in place to move metals that we need. And this…
When you fast matters if you are a type 2 diabetic
When it comes to intermittent fasting, do breakfast, don’t do breakfast - it doesn’t matter just shorten the…
Dietary fat and carbs DO MIX in a “good” way
Dietary fat is NOT the enemy of good glycemic control. It turns out, dietary fat enhances insulin release…
The dopamine hit your beta cells need to function at their best
Balanced meals give beta cells a dopamine hit and the dopamine hit is a good thing – dopamine…
How to use incretins to minimize sugar spikes at dinner time
The incretin effect is mediated by glucagon, making it an honorary “INCRETIN” - so if you’re metabolically challenged,…
The sting in the tail of that zinc supplement
Too much zinc deep inside the insulin secretory granules of beta cells, generates additional stress, especially if you’re…
Beta cells are not working themselves to death – they’re being killed by amylin
Insulin is what is NEEDED. Amylin comes along for the ride, because insulin and amylin are secreted together.…
The risks of using a melatonin supplement to help you sleep
When you pop a melatonin pill, a couple of hours before bed, melatonin crashes your dinner party –…
Is this the secret to fixing the hyperinsulinemia ?
Fat filled liver cells leak GABA. The leaked GABA hooks up to GABAA receptors on the hepatic afferent…