Dipping into high blood pressure – are you solving the problem ?
The time you want your blood pressure to be LOW, is not when you’ve visiting your doctor, you…
The “safe” way to eat salty foods
A bowl of salty soup, will send your blood pressure up. If you’re salt sensitive, this is a…
Aldosterone in insulin resistance
We look at aldosterone, a hormone associated with high blood pressure, in this week's episode of the UPS…
Could a little bump on a blood vessel be the reason you’re insulin resistant ?
Insulin needs wide blood vessels to work, but widening blood vessels causes blood pressure to drop – the…
If your cholesterol number is a little high – DON’T WORRY
Your cholesterol number needs to be just right and the just right number, if you don’t have high…
Eat salt, your tongue and your heart, will like it
A low salt diet causes insulin resistance in everyone. Granted in salt sensitive’s, it lowers blood pressure, but…
Suffering from high blood pressure – you need a vampire ?
If you’re suffering from metabolic syndrome – maybe it is time to let the iron out and bring…
Stress really is the reason you ate the whole packet of …
The ability to taste sugar is seriously compromised following a stress full moment. Could this lack of sweet…
Fat is not the enemy but fried foods are
Frying with fresh oil, has little to no impact on blood pressure, used oil causes blood pressure to…
What does your skin and pickled cucumbers, have in common ?
Skin cells, work closely with the immune cells to keep the border closed. The same techniques humans use,…