The brain knows, edible treats are always rewarding so you need to use a little creative thinking so…
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Your blood pressure is UP. Your instinct says, this CAN be fixed, with a little sun, sea and…
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Nitric oxide tells the cells surrounding blood vessels to RELAX – this allows blood to flow effortlessly. When…
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Carnosine levels, in type 2 muscle fibers, are lower, when you’re insulin resistant - this impacts muscle performance…..…
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You can hack the biology of exercise, to get the benefit of better sugar control, without spending a…
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Diabetes results in nerve and blood vessel damage. Too little vitamin B12 results in nerve damage and vascular…
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A cell lining a blood vessel suffers a catastrophic event AND IS NOT REPLACED, because you’re short of…
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Addressing the trigger is going to be the key to fighting the ravages of type 2 diabetes. High…
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Sitting stops leg blood flow, but if you fidget, you can improve blood flow- it turns out, tiny…
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The bigger a fat cell is, the further it has to stretch to grab an oxygen molecule as…
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