GRAIN FED hen eggs an indictment not an accolade ?
Eggs have over the years got lots of bad press, with much of the finger pointing being aimed…
Laughing is not just good medicine for the soul it helps the heart too
If you put on the running shoes and jiggled up and down, you would get the blood flowing…
Nervous breakdowns in diabetics start with dispirited blood vessels
Nerve restoration is a three step process, beginning with building blood vessels to bring in the supplies. No…
Diabetics should dump the baby aspirin since it’s not enough to prevent cardiovascular disease
Low dose aspirin does not prevent cardiovascular disease in diabetics, to get the benefits as a diabetic you…
Margarine is a bigger menace for blacks than whites
Margarine is a member of the omega-6 tribe, it creates arachidonic acid which mediates inflammation. But how much…
Crack open a walnut to beat heart disease
Numerous studies have linked regular nut consumption to decreased risk of cardiovascular disease. All nuts have talent but…
Fat cells lock in vitamin D potentially short changing health in the overweight
Shortages of vitamin D are associated with poor health. Obesity is linked with vitamin D shortages. Is there…
How to juice up the heart battery so it pumps in a crisis
When a heart attack strikes, the nitric oxide battery is the key to calming the panic and getting…
Obesity the ticking time bomb is actually stopping the clock
Being obese unwinds the molecular rhythms of the cardiovascular system. Resetting the clock to the rhythm of the…
Broken blood vessels are the real problem in lifestyle diseases
Cardiovascular disease is about heart problems and diabetes is about sugar problems and the pancreas – right. Wrong,…