Calcium supplements are building bones and breaking hearts
More of something is not always better – research suggests calcium supplements are packing too much of a…
Did you know skin wrinkles are a sign of bone wrinkles ?
Sagging skin is an outward sign of a collagen short fall. A collagen shortage extends beyond the outlayer…
The sunshine vitamin moonlights as a comedian
If you’re feeling blue, stop by the vitamin D comedy club, Vitamin D’s hilarious antics, could help chase…
Use a cloaking device on that bitter broccoli
About 70 % of kids belong to the “broccoli tastes really yuck” club. If you want your child…
Lubricate those joints with a daub of fish oil to prevent osteoarthritis
If you get a squeaky greeting each time you get out of the chair or your joints have…
Are your stem cells choosing to be fat cells rather than bone cells ?
Mesenchymal stem cells are programmed with the ability to become bone cells or fat cells. Your body chemistry…
You are getting wider even if you’re not getting fatter
Researchers have discovered that the pelvis (hipbones) keep moving away from each other long after 20, so with…