Eggs are more than just cholesterol, they’re full of goodies. They won’t up your odds of suffering a…
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Traditionally oats came as flakes, now days, they often come as flour – the benefit, they’re faster to…
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Good news, science has found a way to include chocolate cake and other delicious munchies into a DIET…
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If you’re the first person to place the meal order when eating out, you’re choosing what you want…
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The 250 mg of cholesterol in egg WILL send cholesterol levels through the roof – so oatmeal is…
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Eating green leafy vegetables causes sugar gremlins to turn a little GREEN. And when your sugar gremlin turns…
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The key to better body chemistry for the diabetic, is to blunt the rise in sugar. A whey…
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Cereal boxes are positioned so that their spokes “character” makes eye contact with your kids. And catching their…
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Eat a BIG BREAKFAST. The egg part, of that big breakfast delivers a supply of tyrosine to your…
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Altering WHEN food is around, creates better body chemistry, which helps trapped egg princesses escape the tyranny of…
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