A cheap way to breathe easier if you suffer from sleep apnea
Wearing compression stockings during the day, reduces fluid build up in the neck at night which results in…
Got willpower problems – you can silence hunger by holding your breath
You’ve committed to eat less, maybe even fast….but pangs of hunger, more often than not, sabotage you. Find…
The air clean up device, every home needs, for better air quality
Indoor air quality is typically much worse than outdoor air quality, since WE spend 90 % of our…
Go to Vagus for a good night’s sleep !
By, deliberately slowing your breathing rate, before you fall asleep, you unseat the sympathetic nervous system, increasing the…
Is humming the cure for chronic sinusitis ?
The cells lining the sinus cavity defend themselves through nitric oxide production. By humming - you can boost…
Could a little bump on a blood vessel be the reason you’re insulin resistant ?
Insulin needs wide blood vessels to work, but widening blood vessels causes blood pressure to drop – the…
Sleep apnea is not caused by big bellies, but by big tongues
A big tongue is BIGGER. And bigger means it is going to take more effort to lift the…
Singing in the choir gets hearts beating more harmoniously
So get tralla lala laling. Singing together means breathing together. And breathing is good for the nerves, which…
Bacteria help keep the airways open holding back asthma
The bugs in the air we are doing more than simply riding the airways in and out of…