Bones are “made” of calcium, by taking a calcium supplement, logic says, more calcium is going in, giving…
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Among the nutrients in milk is iodine. If you are using a milk substitute, you’re getting pretty close…
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High cholesterol is seen as the kiss of death..... If your LDL level has crept up, a little…
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A little gastric acid, definitely helps with calcium absorption. If you’re taking a proton pump inhibitor i.e. PPI…
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No bones about it – bones do need calcium, BUT... you need more than just a regular coat…
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There is a kind of pecking order running in your body ......... the BRAIN is the boss. Troubled…
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Cholesterol seems to get a lot of attention, but central obesity, high blood sugar and high blood pressure…
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In the big scheme of things, the human brain is designed to eat meat and substituting soy foods,…
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A shortage of lactase causes tummy troubles, but if you can’t make it yourself you can still do…
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A crying baby is silenced immediately when it is hooked up with some milk. Whimpering fat cells, also…
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