The best way to quit sugar in your coffee
Logic says, the best way to quit sugar in your coffee is to gradually wean yourself off it.…
Choosing water to quench your thirst is a no brainer when counting calories
Did you realise that for the first 50 minutes of your workout, you would be running on that…
Suppress your appetite by drinking what the lions drink
Water is a low cost, side effect free, appetite suppressant, but drinking it with or after meal provides…
Are fat people just running on a cooler setting ?
Thermostats set for a lower temperature require less calories to be burned to keep warm and toasty inside,…