Beefing Up those muscles requires eating more beef
Being able to age gracefully is a motivator to “live healthy” now. So what does it take to…
The recipe for a chick magnet is insulin dependent
If you’re a red blooded male, I am sure you want to know how you can grow your…
Living in the clouds is carbolicious
Mice adapted to living at high altitudes, have special chemistry, allowing them to SAFELY squeeze more juice out…
Eating more fat will take care of that oxidative stress problem
The most effective strategy to decrease oxidative stress, is to simply eat less, but starving is not actually…
Stop worrying about fat and start worrying about timing
Stay away from fat and nibble all day – lots of small meals, at regular intervals, are the…
Stop grazing it will stop you packing on the pounds
The health guru recipe for healthy living is to eat lots of small meals throughout the day, but…
Our sweet tooth is making mosquitoes sick which is not good news
More sugar, means more insulin – when mosquitoes bite, they get a mouthful of insulin leading to a…
Good table manners are a requirement for seed eating
Seed eaters are a big headache for the average plant – so plants have got to fight back.…
Chips ahoy – the science of dodging run away chip consumption
You planned to eat a few chips from the packet but you end up eating the whole packet…
Stress less by spicing up
Spicing up your dinner is a rather pleasant way to relieve a little of this oxidative stress, so…