The dopamine hit your beta cells need to function at their best
Balanced meals give beta cells a dopamine hit and the dopamine hit is a good thing – dopamine…
The habits of women nursing in the middle of the night matter
The call of a hungry belly, must be answered. But, while providing for the need allows for bonding,…
Delight your brain today by having a green moment
As the world move online, green moments are becoming increasingly redundant, but a daily dose of green medicine,…
Ping………..thud, that thought, just crashed
You’re busy counting something………. ticks, money, marbles, whatever. And then someone pops by to say “HOWZIT”, creating an…
Listening in on cell conversations disconnects your concentration
You really couldn’t care less and yet you must listen in, on cell phone conversations. Turns out half…
Which “friends” are dialling your numbers after a hospital visit ?
Chatting on your cell phone while visiting a sick friend in hospital might result in you leaving the…
Trick and treat your brain to beat procrastination
You know you should sit down and do some work – study for that exam, make a start…
Hi, this is your brain talking and I am an addict………
I'm not addicted to an illicit drug or even caffeine. I have to be connected to the world…