To really enjoy that mug of steaming hot chocolate go orange
If you’re going to indulge – do it “right”. For a mug of steaming hot chocolate, this means…
A bucket list does not work as well as a REAL to-do-list
This weeks Neurotechnology Tip, suggests ditching the bucket list approach to daily planning, which is anything but brain…
Gargle with sugar to see the light
The idea that rinsing your mouth out, can improve self-control is not a new one, but soap is…
Nagging about how fat your teen is may make the things worse
Constantly pointing out that the extra kilos are killing your teen could lead to the damaging mindset of…
Why you should keep a spoonful of sugar in your brief case
Pop something small and sweet into your mouth – the very taste of sugar on the tip of…
Are you sometimes too dog tired to act responsible ?
Mentally fatigued dogs ,do not think straight, inadvertently subjecting themselves to risks that may result in physical harm.…
Eating chocolate is a physiological necessity
The first thing to say is - you need to satisfy your pleasure need. Depriving yourself, sets you…
Calories in chocolate are special, they don’t add up to fat
Health gurus are always telling you to cut nice things out of your life, if you like sweet…
Chocoholics go dark to lessen food cravings
Dark chocolate is a gift from the gods and should be marketed as a health food. It tastes…
Blowing your diet often comes in small packages
The single serve package is just an innocent pleasure, but the bite size morsel causes a dopamine spike…