There are warm scents and cool scents – the classification your brain uses, can impact how many calories…
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Packets of frozen peas, are medicinal, in the moments after an injury. They bring pain relief and keep…
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Meal associated thermogenesis, is one of the ways, our body flips the off switch on eating – discover…
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Showing up, when you have a cold, requires dosing up with a fever lowering medication. It’s harmless -…
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The idea of using temperature to relieve pain, is not new. Strategic use of hot and cold, is…
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Despite the concerted effort, the scale beams at you, you’re just as fat this week, as last week.…
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Cold sweats and cold baths both burn calories, but cold baths trump cold sweats - so if you’re…
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When fat cells have too much to do, they need a me day, so they start acting like…
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Hypothyroidism is on the rise. Why ? Researchers suspect it has something to do with the water we’re…
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Your immune system is a powerful ally, but at times it can feel more an enemy than your…
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