To lower TMAO you need to cut carbs, not choline and carnitine
HighTMAO, has little to do with diet and everything to do, with being tired & hungry – it…
When adding MORE fiber, is not enough to stop constipation
Despite eating lots of whole grains and fibre and very little fat, your bowel movements are SLUGGISH, leaving…
A little house keeping in the colon, will help stop inflammation
Endotoxemia (LPS) is contributes to the low grade inflammation associated with obesity – but it shouldn’t be circulating,…
Probiotics get turned away when there is no room at the inn
Everytime you swallow your probiotic, you send billions of good bacteria into your gut, but these good guys…
A stick of chewing gum gets the gut going after surgery
After surgery, your gut can take a while to wake up delaying your discharge from the hospital. To…
Could we all be zombies doing the bidding of our resident bacteria ?
Research shows the alpha hyena, IS taking orders from a bunch of smelly bacteria, living in his scent…