Moving more won’t stop your kid from getting fat
There is no disputing this – fat kids do move a lot less than thin kids. But is…
Exercise can make-over your fat cells even if you’re not losing weight
Exercise changes things on the inside. Fat cells that have been gyming for 6 months show 7000 changes…
Oranges at half time help little athletes breathe easier
Johnnie is playing soccer with the other kids. As the game progresses it becomes clear he is struggling.…
You need to take a physical education class to pass maths
More time sitting at the desk doing reading, writing and arithemetic, should create smarter kids, but, the brain…