Carbs are an intimate part of your cultural identity. Going low carb might fix your body chemistry but…
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When it comes to intermittent fasting, do breakfast, don’t do breakfast - it doesn’t matter just shorten the…
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The incretin effect is mediated by glucagon, making it an honorary “INCRETIN” - so if you’re metabolically challenged,…
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Too much zinc deep inside the insulin secretory granules of beta cells, generates additional stress, especially if you’re…
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Insulin is what is NEEDED. Amylin comes along for the ride, because insulin and amylin are secreted together.…
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Your gut is pitch dark, so gut bacteria, depend on you, to tell time – when oyur time…
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Selenoprotein P levels are up, when you’re insulin resistant - this compromises beta cell function. Body chemistry is…
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Diabetes results in nerve and blood vessel damage. Too little vitamin B12 results in nerve damage and vascular…
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A gin & tonic is a great way to DE-STRESS after a HOT and busy day. Heat shock…
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If your sugar levels are HIGH – logic says, the solution is just simply to STOP EATING. Does…
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