The connection between too much sugar and weight troubles is well established. But too much sugar is also…
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Constantly pointing out that the extra kilos are killing your teen could lead to the damaging mindset of…
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More sugar, means more insulin – when mosquitoes bite, they get a mouthful of insulin leading to a…
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Pop something small and sweet into your mouth – the very taste of sugar on the tip of…
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A quick glance is all it takes to see little rolls of fat and a protruding belly, but…
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A big portion of that belly is filled with rather unhappy fat cells but tucked in among the…
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Bad body chemistry ruins your sleep quality, sleeping tablets aren’t able to fix this, they just help you…
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Home cooked meals tend to be healthier than the grab in a bag meals served by fast food…
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Spicing up your dinner is a rather pleasant way to relieve a little of this oxidative stress, so…
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Women have blamed baby making for their weight issues, but their finger pointing has not always been believed…
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